I gave a health and fitness makeover to actress, dancer, and overall badass Alyson Stoner! Thanks to Dollar Shave Club for partnering with us on this video!
I gave a health and fitness makeover to actress, dancer, and overall badass Alyson Stoner! Thanks to Dollar Shave Club for partnering with us on this video!
© 2021 OlyaBrand
I would love to see you do a Pop Dance Routine! Maybe something Alyson Stoner choreographs as she is an amazing dancer
4:02 what the frick
I'm a little bit in love her with <3
yep can confirm this was elite
Love! This inspired me so much
People who have eating disorders dont thrive on strict meal plants. Their customized meal plan should have some sort of flexibility. For example, incorporate one cheat day or 1 healthy sweet snack here and there as there are plenty of vegan healthy dessert recipes. Otherwise they will crave the things they are 'not allowed' to eat and slip into cheating and actually binging.
Wait… You're calling 40% carbs a high carb diet? That's not even the minimum you should be eating based on advice from WHO, NHS and other similar organisations
I thought Stoner was a nickname, and she was trying to get in shape. Lol
In the thumbnail, there is basically no difference, and if it looks like a difference, it’s because the person is flexing
10 pm is a normal hour for Spain 😅😅😅
awesome journey! 👌👌👏👏💪
Why don't people use foam rollers after workouts? It's the best. I never have DOMS when I foam roll after a workout. I never wake up with body pain.
"Where there's a will, there's a way, and there's a bug in my eye."
Alyson Stoner
wow very nice
Please tell me someone else recognises Alyson from House M.D. Season 7 Episode 2 "Selfish" as Della Carr!
Belize is the only English speaking country in Central America…
she said she didn’t really speak the language…. but the official language of belize is… english?
no shit she didemt gain weight she did so much cardio
Why do I identify more with a thin vegan Hollywood child star than the regular girls from the other videos?
At 4:03her eyes look weird af they expand
Alyson: Plants are just packed with protein. That's what's helped me maintain my weight.
Brandon: She was actually eating more carbohydrates than she was proteins.
She’s so irritating
I really like Alyson. She’s so cool
wow she's really good!
I need help losing weight can you help?
I just noticed a picture of M K Gandhi on her top👀👀
I once met Alyson and can say that she is the sweetest, most genuine person I've ever met!!
shrtlink.ca/m0bi561mi1fxxx
ඔවුන් ප්රතික්රියාකාරක කරත්තය සමඟ පොරබදමින් සිටිනවාඑයයි සිදුවන්නේ හෝර්සා පැවසීය
did anybody else see her eyes at 3:59 – 4:04
What an awesome human!!
"I recommend this guide:
phip.best/vegan/oXk
So grateful it exists."
first. i love this genre of content. people achieving goals is what we all need to see. second, 4:03 wat?
I wish she could do this for me. I had a baby 7 months ago and I lost 12lbs while eating healthy and working out then all of a sudden I lost all energy and motivation for some reason and I wish I had someone to help me..
4:02 did anyone else catch that eye thing
"We're going to take a more holistic approach with Alyson.
Really, her body is going to dictate what we do here."
☆Gives the recovering over exerciser "optional" workouts, instead of scheduled rest days, like literally every other fucking person on this show has been given☆
Honestly, I haven't been watching this channel for a long time, but I know for damn sure if you compare Alysons schedule to anyone else's who has appeared, she is doing as much work, if not more. I don't see the "holistic", I don't see the "rest". You blew it 4 minutes in. Alyson Stoner is great, but that is bullshit
I swear almost every single one of these vids is making me almost tear up or tear up atleast once.
I'm like the same body type as Alyson, I find it hard to grow muscle. It has been my dream to gain muscle, get my shoulders back and wider, also my posture is not the best. I am about to go to the army in 2022 and I need a lot of muscle to be able to survive it. I really wish could join Michelle's extreme workouts…
I love this episode. It was so gentle and positive! And holistic – that really sums up this series. Love.
Are they joking about the 4 pounds of muscle in a couple weeks as a girl bruh
I'm 12 years old and I weigh 55kg
She is worrying to much what other people think and then she videos this transformation and puts even more stress on herself. She should do it without cameras if she wants best for herself.
Vshred has been talking a lot about body types, especially endomorphs that struggle more with weight loss. Can you include videos talking about why each person's body type thrive with certain diets?
I thought she looked familiar!!!!
It’s always awesome to see the inner transformation. Being on a transformation journey is always that, a journey. I’ve been on a bit of a journey. I’m battling more of my inner demons more than my physical ones. I’ve realized I go through periods of self-hate when I’m not successful at what I’m trying to do. My emotions become so strong and overwhelming that I just shut down… I’ve never sought out counseling, and I know I should. With being in self isolation during this pandemic has given me so much time for self care now. I’m focusing on me and dealing with myself head on.
4:03 what in the hecc happened to the camera during that blink? That was so trippy😂
Her story really touched me because she was also really open about her mental health. I really felt it when she said "I can't believe that I stuck with this for 6 weeks".
Yes Vegan power!🥳✌🏻🌱