Beginner high protein vegan meal plan for fat loss! Very high protein: 122g (plant based) per day to pair with regular cardio and weight training (great for vegan …
Beginner high protein vegan meal plan for fat loss! Very high protein: 122g (plant based) per day to pair with regular cardio and weight training (great for vegan …
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This was so helpful, thank youπ
Youre stunning doll.
How does a high carbohydrate intake help with weight loss?
For real transformation you need perfect diet plan and training plan. The website called Agoge Diet do it for you. I lost 14lbs in one month!!! Isn't that amazing!?
I'm halfway through this meal plan (I stretched it to 5 days instead of 4) and it is SO amazing and delicious!! Thank you so much for sharing, as a vegan of almost 5 years you'd think I'd know how to get enough protein but this made it idiot-proof for me. THANK YOU!!!
Not here for fat loss, but this is by far the best protein to low meal prep time vid iv ever seen. Thanks!
I read loads of great reviews on the internet about how Okibetonic Secrets (google search it) can assist you lost lots of weight. Has any one tried using this popular weight loss secrets?
Only diet from website Agoge Diet works for me. After one month I lost 10kg. Now I finally have six pack π
I am vegan for almost 7 years now and I really appreciated your video. Thank you
I love the pan you fried the garlic and tofu in. Can you please mention the brand and where to buy it from? Thanks
The Ken Block sweather ππΌβ π
nice
Adding the oil into the rice and quinoa…why? Seems unnecessary and itβs increasing the calorie content.
She's so pretty fs
I have been using Probase Nutrition Pumpkin Seed Protein powder and zero stomach issues with it.
Probase Nutrition beats them all. Clean, organic and no fillers
So easy β€οΈ
Thank you very much Jaclyn
This video was really helpful thank you! What kind of rice do you use?
Really enjoyed the easy recipes and that you used all of the products. Will try this next week ππ»
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So you cooked the oats the day before only to cook it again the next day? Lol
It literally takes 5 minutes to do oatmeal I dont think you need to pre prep it
It took me a month to not feel bloated.
I watched a documentary on the quinua craze in Germany. In reality, it's not any better than brown rice. I think I'll not ad to the problems in Bolivia
I really like your videos!
But what's the ratio of protein to carb?
Anyone know of a good alternative to quinoa? I'm allergic to it unfortunately and so many recipes call for it :/
Courtney Cox?
Thanks for your efforts
God loves you all so much
you claim this is for fat loss but you aren't giving any tips about counting calories, using a food scale or anything like that, you may want to give tips about these things lmao
How many calories is this
omg, why is noone talking about how the ginger was thrown into the blender without her pealing it? other than this, great video
this is so detailed! thank you so much