High Protein Vegan Meal Plan for LEAN FAT LOSS (low carb). Super high protein: 101g (plant based) per day to pair with weight training (great for vegan …
High Protein Vegan Meal Plan for LEAN FAT LOSS (low carb). Super high protein: 101g (plant based) per day to pair with weight training (great for vegan …
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I'm experimenting with adding more protein to my diet and I'm loving your videos. Thanks for the meal ideas!
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So I know pairing beans with rice makes a complete protein, but will pairing the pinto beans with cauliflower give you all the amino acids?
Yay!!! I medically have to eat a low carb diet, but I've wanted to eat more veggie and vegan meals, but didn't know how to get a solid, balanced vegan low carb meal
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I was just thinking I should try low carb, low fat, high protein WFPB as i'm not losing weight with the high starch (I got lots to loose). Going to give this a shot! Thanks!
This is excellent, thank you so much!
Actually Brazil nuts and walnuts are some of the few nuts that are completely natural and not man made hybrids so the nutrients and omega 3s are really good
I being vegan for 6 months and my dr just told me to stop soy because I’m allergic to it and I’m looking for alternatives like the cauliflower I’m trying that
How it is low carb and (net carbs: 137g)
???? 🙄 how it is a high protein and the protein lower than the carb
Wow… Finally someone who is not Australian with their "meölprep vidëorü" accent, jeez
Natural Zing makes pumpkin seed protein that's very high in protein, 20grams in 2 tablespoons. It's also high in iron, and doesn't have much of a taste so you can mix it into almost anything.
So love this. Really don't feel good on anything other than low carb high protein. Needing to lose quite a bit of weight. Newly transitioning. Keep these ideas coming!
Protein is easy to find in many whole foods. I can't belive carnivores still believe otherwise…
Have been following this channel for a while – great content! Would love to know what's considered 'low carb' (because I saw the fruit platter alone at 6:24 has 55.9g carbs [net carbs 48.8g] already) and what is considered 'high protein' (in comparison to carb proportion, because if you have an abundance of food, essentially it would be high in every macro)? Thank you for anyone who'd be answering this 🙂
We need more videos like this, please share more high protein / low carb recipes 😊
Just starting your 4 week workout plan and gonna make this meal prep for the week can't wait to get those 11 line abs that you have!! So excited about your workout plan 🙌
Your recipes are awesome but my problem is that i have thyroid and pcos – so no cauliflower, no soya for me and then i donot understand the protein sources
I’m 9kg overweight, do I need to adjust these meals? I’m afraid to eat the same amount of foods because I’m build different. I’m heavier and I have a lot of curves. I have a tiny waist but I’m larger on the breast and tights. I don’t want to lose weight because I am afraid to have lose skin which is why I want to take the time to lose body fat.
Thanks for the tofu scramble recipe pretty awesome I also added sriracha
i’m extremely petite and so my bmr is 1200 calories per day. i still want to lose fat and gain muscle do you have any recommendations on how i could adjust this plan?
I just discovered Nuzest protein powders too! I'm trying them all in sample size. I've tried 4 so far, they are all amazing. Hands down, best vegan protein powder, taste and clean ingredients. Ill definitely use your coupon code when I buy the large sizes. So glad to see u post food videos again. You've been missed!!
Yep, we each need to find out what works for us. I'm back on less carbs and more fat and protein in my vegan diet.
Yeah i reailise not every vegan needs to be high carb geesh!!!!
The cauliflower recipe looks so good I have to try it! I'm looking forward to seeing more food/high protein meals from you!
Awesome vegan recipes, Jaclyn!
Thank you for this video simple not complicated reciep will make this meal plan this weekend .as i have been vegan for month i lift weights i can say best decision i feel and look great. My energy is up and skin is more clear and glowing . Lost 3 lbs in a month even my purpose wasn't to lose weight but to gain muscle gained about 1 lb muscles too. SO happy . I recommend everyone to give a try to be vegan even for a week experience how you feel.
I like your recipes Not all complicated
Always happy to see a notification with your name on it. Thanks for the sunshine! 🌞
I swear you are one of my favorite people! I love you!!
The most beautiful girl on Youtube! Have you looked into the theory that having too much protein can cause your Kidney to be overwhelmed and the protein backs up in your system creating a very acidic environment?
I love the Field Roast Chipotle vegan sausages. SOOOO good!
Wow this is a lot of food. I've been on the fence about trying to transition to veganism because I feel like I wouldn'tget enough, but this showed me that you don't have to go hungry! Thank you!