The Pegan Diet, created by Dr. Mark Hyman, combines elements from paleo + vegan diets. Get his pegan food pyramid, shopping tips + recipes.
The Pegan Diet, created by Dr. Mark Hyman, combines elements from paleo + vegan diets. Get his pegan food pyramid, shopping tips + recipes.
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This is high veg not vegan. Vegan means 0% animal products.
If you're eating meat then you are not vegan.
Food is not just calories, Rachael.
glad the camera person caught the floor berries for us
People need to learn to read.
Title says Paleo PLUS vegan.
the only thing different here than paleo is half a cup of grains – disappointing
Please watch Cowspiracy and Seaspiracy. There is no such thing as sustainable beef and fish for the masses.
Besides, we have the anatomy and physiology of herbivores. A whole food plant-based diet without processed oils and sugars is optimum for health (plus B12).
Racheal interrupts almost every guest and acts like she knows more then them all the time 😒
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Our boy hyman looks a big nervous from Rachaels intensity
this guy is so into himself he made up a diet that makes zero sense. I feel like he wanted to see how stupid people are or something. Vegan? lol
OU PAT JAM MALADE NAN VIE OU STEEL PLOTS LA
Thank you! I think this is the best of both worlds. This makes sense to me.
I haven't disliked a video in a long time. Am I missing something? I thought this was going to be about eating vegan and paleo, without animal products and no grains. And he's putting animal products in the basket? wtf
Talking about food being medicine in there, how is meat and fish medicine :))))))
SO a medical doctor says that he can prevent Alzheimers with sweet potatoes?? Oh, yeah, there's nothing quack-ish about that, now is there? It's not the diet that's the problem, it's the huckster making wild claims while selling you books about it which is the problem. Always be wary of those trying to sell you something; whether it's a used car or this clown's books.
Interesting how he didn't tell us what treats.
And the video ended on everybody loves sugar😞
Wow. Talking about how amazing veganism is and how it is literally gonna save the planet and in the same breath, promoting animal abuse and murder. SMH…
Umm how the hell is this vegan?
I'm confused. I'm watching a 2020 Dr. Hymen documentary on Prime video (Fat Fiction) where he is promoting Keto. Now he's promoting Pegan? 🤔
This diet is not following the recommendations for Paleo since it allows some grains like rice nor the vegan guidelines since animal protein is consumed.
Paleo vegan? Grass fed and wild caught doesn't make it vegan. They were still murdered. This is extremely misleading and it would be confusing for people who are brand new. Stop using the word VEGAN as a catchy headline. :/ Vegan = zero animal products. Vegan means causing no harm. It's a belief not a diet and you are trying to use it because it's trendy.
Meat is permitted so it's not paleo vegan, it's just paleo. It's misleading and incorrect to use the v word.
rachael seems like she know this way of eating;i wonder why she doesn't do it
How about Paleolithic-Vegan, with no animal products? No Neolithic foods like grains, beans, squashes. Only fruits, Paleolithic vegetables, nuts, seeds. No meat, dairy. I adhere to this, and I usually feel tremendous. It is important to get a very good Vitamin B12 supplement, though.
Wait..its cheating… he is promoting beef and fish as a vegan diet…. what the heck doc
Not vegan at all, very misleading
Now this is just stupid – this is just paleo with a tiny bit of grains
Paleo is meat fish vegetables fruits
Vegan is vegetables fruits
So paleo-vegan is just stupid
This isn’t even vegan (wich is an ethical movement, not just a preference). Thank goodnes I checked the comments before wasting more time on this crap.
This is incredible. Mush veganism with paleo and not realise you're describing the standard american diet with a side salad.
1 when did Rachel ray get fat 2. Is it just me or is she holding a cup infront of her stomach to hide her stomach
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This isn’t VeGaN
It's supposed it was vegan. 😑
Vegan and yet putting meat and fish in the basket?! wtf? Put plant based meat in there! Lots of protein! Wtfffff
Miss leading title, It's NOT Vegan. They are promoting the murdering of grass fed animals instead of grainfed and factory farmed animals. How is that vegan combo of anything?
Wait I thought this was supposed to be vegan?
It's called Pegan because you still eat meat like in Paleo but its focused on all the plant based aspects of Vegan.
Perhaps you guys could come up with a more fitting name?
I feed my kids a pegan diet. No gluten, no dairy, fresh veggies, fruit, nuts/seeds, healthy oils.
This dude look like a beta male lol.
That is not vegan at all. Title is misleading.
Glad I checked the comments before watching. See ya.
The title says vegan. But he is talking all about meat. What a scam.
Vegan is an ethical movement not a diet, this is paleo with plant based not vegan. The title is misleading.
Why is the word 'vegan' in the title of this video? Totally misleading! The diet he's describing is not even strictly paleo with the grains included!
Yeah, eating like your stoneage-family and eating modern-cultivated crap, sure.
Nothing with nettles or any wild food, just unnatural plants, that's what they ate.
That's not even vegan, with the meat and lesser paleo.