The shocking, research-based benefits of five foods for athletic performance and recovery. My Vegan Fitness Bundle Link: https://bit.ly/FitBundleMIC – Links and …
Top 5 Best Foods for Exercise
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This short beard looks really good on you
I can't believe you missed to do 'cherry picking data' jokes on a cherry research 😀 😀 😛
I eat all these foods on a daily basis. I wonder why I am so weak!
Spinach turmeric ginger berry tart juice smoothie?
Get a total gym . Folds up easy storage
Using this time to go vegan and get quarantoned! This is incredibly helpful. Thank you.
If I had to choose between eating a beet and eating a bullet I would go with the bullet
1)Watercresses
2)Ginger
3)Beets
4)Berries
5)Spinach
Turmeric black pepper watercress
Spinach
Blueberry
Cherry
Ginger
Eww vegan
steak, eggs, milk, more eggs and more steak.
beef muscle meat is one of the few foods naturally containing creatine and has absolutely everything your body needs to build muscle in the most bio available form.
'But gorillas get jacked eating bamboo!'
You're not a gorilla, your digestive tract is far closer to a dogs than a gorillas.
What’s a good substitute for blueberries slightly allergic to them?
13.05 No gym but big gains in the hands!
Put all these in a blender. Yum
You should take your advice cuz you look a bit too skinny
hello i have a crush on you
Butt I can still eat regular bootty, right?
Arugula aka Rocket should be on this list. It’s got significantly more nitrates than beets. It’s great for performance in the bedroom as well!
Hey man, just a heads up, your face is quite green, pretty sure it's due to a green screen background. Best advice is to separate yourself from the background more, you're just too close so it's reflecting quite strongly. Another option that will help slightly is to bring your magentas up in whatever program you use. Your video editing is good, just the green.. and I know you have a keen eye so I assume it's just because of lack of available options, but just in case. Anyway keep up with the good work.
Also if your green screen just isn't big enough and that's why you have to be close, you can just back up and use a more telephoto lens, I would recommend at least an 85mm lens to help with compression to bring the background closer (not physically, just a trick)
I'm a professional photographer, feel free to message me for any lighting, recording or camera advice.
Popeye was right
I wanna see Mic doing gim 😉
Yo Mic the links in your description don't work anymore..
I just want to say, 4 Litre jugs of water make great weights.
I simply don't understand where to locate your bleach report on vegetables….
It's always reassuring when I watch these videos. It boosts my motivation for discouraging statistical hypothesis testing in medical research. Great example of why it's so misleading. P VALUES ARE MEANINGLESS.
Mic the Legend. x
How do you eat hawthorn berries? Aren't they very hard and sour?
What a great video! Thank you, very interesting 😊
Fascinating!
eating beef and offal my muscles grow with 0 exercise…
I assume you meant "Top 5 best plant foods for exercise."
*not on list but always important Tumeric (combine with pepper)
1) 3:40 Watercress
2) 5:33 Ginger
3) 7:00 Beets (by Dre)
4) 8:56 Berries
5) 11:40 Spinach
So a big smoothy with beets, ginger, turmeric, berries, and spinach.
Are you Dr. Greger's son? No? Huh….you must be his nephew then. Lol. But seriously, great video man.
Has anyone downloaded the Vegan FItness Bundle? Interested in your thoughts (is it worth it)?