SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ☆ This meal prep shares recipes that are vegan but suitable for the keto diet!
SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ☆ This meal prep shares recipes that are vegan but suitable for the keto diet!
© 2021 OlyaBrand
Finally! A VEGAN + KETO Meal Prep! It’s a tough one… but can be done! Share your own vegan keto favorites below!
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Ultimate restricted diet? Try doing this without creating plastic wastr and keeping it as local as possible! Very challenging. But that's why I'm here. Thank you for the insighful content!
Seitan is NOT soy based, the soy diskussion around 6 min gives that impression. Thank you for the video I love it and need it for this almost ridiculous task I have started!
It would help if you mention the amount of ingredients you use in the meals. Thank you.
Thank you!! I’m allergic to soy. Some days if feels as if Every meal is challenging.
Interesting
This is exactly what I was looking for. Thank you 😊
Can you also sub the macadamia nut butter for almond of peanut butter? 😍 Thanks for the plan, it's exactly what I searched for!! 😍 Vegan / Keto
Gonna be starving on that meal plan.
Why no tofu?
Yesss soy f! Ups your thyroid!!!
What does this look like if you caloric allowance is 3100 calories. Yep, I’m beefy but in a vegan kind of way.
2:16 doesn’t a bulletproof coffee break your fast?
Thank you so much for this video. I need more suggestions for soy free vegan keto. So helpful to hear all this. Thank you.
Fun fact:
if you are following this vegan keto and want a more filling breakfast than half an avocado try the coconut/flaxseeds porridge. Its my ultimate fav breakfast. Let me know if you want the recipe💕
These look like amazing meal ideas!
Too bad it takes 5 years for an avocado tree to produce the fruit 😢
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