I decided to go Vegan (Low Fat, Whole Food, Plant Based) for 1 Month (finished the video after hitting 2 months vegan) and I documented EVERYTHING.
I decided to go Vegan (Low Fat, Whole Food, Plant Based) for 1 Month (finished the video after hitting 2 months vegan) and I documented EVERYTHING.
© 2021 OlyaBrand
You got a paramedic ambulance after going low 😂😂😂
I just drink fruit juice and wait for 15 mins
As a diabetic, let alone a human in general, you should be much more focused on not eating processed foods. No sugars. Easy on starches and unhealthy carbs.
Meat isn’t the issue lol.
If you’re totally healthy with a great diet and want to consider cutting out meat, sure. Go for it. But if you eat like the majority of people, you need to focus on cutting out the junk first.
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Have your blood sugars stabilized once on vegan diet long term? I started to try this prior to watching this video and due to constant hunger and random BG decided to stop. May need to do a little bit more research. I did feel better and could feel the heavy meat feeling shift.
You look chiseled. It takes time to develop a new eating routine.
If you are spending a lot of time in preparation that doesnt sound like whole food plant based. As for that Repetitive brain washing music, just terrible
So no i wont subscribe. I had to stop it.
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Why the loud music.
Just been diagnosed with type 1, this videos made me feel like its not so doom and gloom, thanks dude x
You look great. After 3 years what is your diet today? My neice was just diagnosed with diabetes at 14 years old and on insulin.
YO HOW TF DO I DO THIS
And what about your erection on low fat WFPB? -You forget that one! 🙂
Would be awesome to see someone help introduce you to healthful sources of fat that are plants – so many available!
Love the kindness to all approach! 💚💚💚
Type I diabetes is also an autoimmune disease. A lot of people with autoimmune diseases have low vitamin D levels. You need to get the level between 60-90 on the lab test. I am curing my autoimmune disease called Hashimoto's Thyroiditis with a combination of vitamin D3 and cutting out dairy. I found through testing myself that dairy was causing my body to create TPO antibodies against my thyroid. I had low vitamin D myself. My Hashimoto's Thyroiditis autoimmune attack will be stopped by next month in March 2021. I also have Type II diabetes. I did try a vegan diet for one month in 2017. My A1c went down to 5. I need to do that diet again and stay with it.
You need louder music could you please reupload with some louder more disruptive music? Thx. I was actually able to hear some words.
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Since I went vegan my blood sugars have been so great! And my sensitivity has changed too, my insulin is absorbed quicker and I need less of it! I also have a undiagnosed stomach problem where I was in constant pain, constant nausea, and sickness I could only eat a little bit per day, which I've been told its probably gastroperisis caused from my diabetes and honestly since going vegan it's as if it's just gone!
you picked the wrong version of vegan you definitely do not want to be low fat, your brain needs fat to operate it should be raw uncooked fats, and updated scientific information really points to raw plant-based fats being really good for the heart so don't worry about heart problems. To protect the heart you need magnesium and CoQ10 make sure it is a high quality organic raw supplement.
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I have severe type one suffer hypo lots. Went vegan and have much less now. Going on 80% raw alkaline diet which nature created the veg n fruit. I have 5 old books shows how to heal 99% of diseases and I'm doing this right now. You dont need supplement vitamin d it's not natural and full of chemicals made by pharmaceutical. Mushrooms are full of it especially raw. Irish sea moss also full of it.
You said you put on muscle but lost weight? is that right?
Music is annoying
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do we know if this guy is still on the WFPB diet? if so, is there a video or any information on the subject? very interested in finding out more as there are very few testimonials of this on the internet :/