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MY FITNESS ROUTINE + FAVORITE POST WORKOUT RECIPE

in Vegan Fitness
2



vegan #rawvegan #veganfitness Find me on instagram @iamLarissaMae.

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Comments 2

  1. Glenn Thorstensen says:
    1 month ago

    Thanks for the video, I had a yoga instructor who came to my house to help me work on my yoga, she was also a personal trainer, it was interesting that the exercises that she had me do were a lot of the same exercises that you do. Do you ever find out it is a balancing act between yoga and strength training? The strength training shortens your muscle, and the yoga lengthens your muscle. I was working on my middle split, and I had to forgo the strength training so I could lengthen my muscles so I could get my middle split. Once I got my middle split, I slowly incorporated the strength training. She was also Vegan and taught me a lot about diet/lifestyle. I am still not completely raw yet, but I am learning more about it.

    Reply
  2. FWRD seven says:
    1 month ago

    Great video! Do you have a link for the pomegranate molasses? Is it raw?

    Reply

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