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Post Covid Recovery: Top Doctors On How You Can Eat Right To Beat Post Covid Blues | Experts Speak

in Vegan Diet
22



Watch this special show on post covid recovery and how eating right plays a vital role in beating your post covid blues. Watch top …

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Comments 22

  1. INDIO ANÓNIMO says:
    1 month ago

    I'm 26 years old.

    My father had symptoms of COVID in June 2020. He was hospitalized for 35 days, as he had 2 heart related operations plus sugar prior to this COVID era, he died on the 35th day.

    At that time, the other members of my family i.e., me, my brother and my mom had very minor symptoms but my brother had high heart beat around 120s to 130s just while sitting or basic walking. Gradually it reduced. At times, it shows up if he walks heavily.

    In April 2021, my grandparents suffered, hospitalized and they recovered, we supported them but we didn't see any symptoms for self.

    Fast forward to 2022, I had symptoms in Jan 2022, tested negative twice but for no use, this time the symptoms were severe.

    I had shortness of breath post washroom, I've to come back to bed and take rest and my heart beat fluctuated, it went low and high, on top of it, chest pain, not exactly at the heart area but with the muscles, initially felt it was heart pain, went to cardiologist, explained all my issues, post checkup with ECG and 2D Echo everything was normal on paper. Holter report for a week had 121bpm as high heart beat and 52bpm as lowest.

    Till date, if I walk intensively, my heart beat sky rockets and would range between 110 to 140 with mask on.

    If incase, I had a wet dream or by any chance masturbated on a day when I feel the urges, the next day, it's 2x the fatigue and heart beat is also high post good sleep the last night.

    My digestive system is weak, I've so much gas inside and bloating.

    During Jan, Feb and March, I couldn't eat properly, night time I had chills, I also had anxiety and depression post this.

    It totally ruined my life.

    But I'm still facing it, keeping the trust in God 🙏.

    Sometimes my sugar levels are getting higher.

    I had severe left hand pain from chest to the shoulder and down to hand. It feels numb sometimes. Also my left leg. Went to orthopedic, he gave some medication, following it which is for a month, seems a bit better. But still the issue is not resolved. 😭

    I really hope days go back to normal and everyone do what they want to and have good health. 🙏😊

    I'm sharing this with you, to see if anyone had faced such issues, if so please don't worry, I'm just like you struggling at this age.

    P.S: I used to walk 10k steps easily in 2021 as well but now I barely could walk, if I exert more, heart beat rises. I would feel weak.

    Also, I have a high heart beat in the mornings.

    Reply
  2. Lynn Choots says:
    1 month ago

    What about for tinnitus

    Reply
  3. Trinidad Pascual says:
    1 month ago

    For COVID for earlier recovery, a normal diet is recommended but fats in a minimum amount only especially if the patient has high fever. The meals should be complete consist of rice or bread, protein food, vegetable, and fruits to take nutrients from variety of foods. Plenty of fluids like water, soup, and fruit juices are recommended.

    Reply
  4. RENEE B. DANDRIDGE says:
    1 month ago

    This is great info If you can get past the “ Hmm “ every few minutes by the host, There are some important take-aways mentioned! It’s like she can’t wait to interrupt

    Reply
  5. Sarah Gardner says:
    1 month ago

    My doc said turmeric, green tea, and NAC helps a lot. Also, essential oils to restore sense of taste and smell. Gingko instead of aspirin for blood clots and circulation and heart issues.

    Reply
  6. Arvind Singh says:
    1 month ago

    English me hai to raees logon ke liye hi hai ye.
    I know that what they are saying is right but there ways are not for 95% indian population.

    Reply
  7. Shafat Ahmad says:
    1 month ago

    Eat beef great protein

    Reply
  8. vegas23 says:
    1 month ago

    As an American watching this who wants to do what you guys do it’s Very Hard to follow along bc I have no idea what some of these foods are-Can you do a episode explaining what some of these foods are? I kept hearing Rudy this Rudy that and I’m lost-I believe India eats the healthiest out of any country in the world and I need to rid this inflammation-98% of Doctors are Corrupt or don’t care here in the States

    Reply
  9. Karen Carleton says:
    1 month ago

    Good host and nice female doctors!

    Reply
  10. Bratimir Khrapunov says:
    1 month ago

    My sister laughed when I told them I was gonna lose fat with just implementing Okibetonic Secrets, but after I showed them amazing effects after I used it they're begging me to share with them about it. Of course I won't tell them the detail about this diet plan, haha

    Reply
  11. Nice Gal says:
    1 month ago

    An annoying interviewer she suddenly cut off in middle interview while speaking

    Reply
  12. Nesptah Soitis says:
    1 month ago

    Thanks to panel for sharing. I truly know that had I indulged in certain foods during my hospital stay my outcome would be even more challenging.

    Reply
  13. Premshila Sinha says:
    1 month ago

    Too much talkative let speak the doctor

    Reply
  14. Niels Daemen says:
    1 month ago

    Medication? What are you talking about?

    Reply
  15. Must says:
    1 month ago

    L-Arginine really helped me

    Reply
  16. d Алябiev says:
    1 month ago

    Hi there.
    The "breaking news" transitions are very distracting during the video.
    Please stop.
    At the least when you are running a specific story focus on that.

    Reply
  17. Tracie Tackett says:
    1 month ago

    This is so hard for me to understand. Their accent and talking so fast make it hard to understand what they are saying. Is there a list of foods to eat and foods to avoid you can direct us to?

    Reply
  18. Dikshant Konwar says:
    1 month ago

    Can I drink soda

    Reply
  19. Sai Veena says:
    1 month ago

    I am getting low sugar levels due to insulin gave to me in the hospital.what to do….

    Reply
  20. Sath Sah says:
    1 month ago

    damned your channel flashes caused stress how to follow your channel. , only by listening cant watch

    Reply
  21. Sath Sah says:
    1 month ago

    the channel flashes gives stress it is so annoying.

    Reply
  22. navya tangudu says:
    1 month ago

    I have a doubt ?
    What we eat if we can't get avocado oil or olive oil or flax seeds ?

    Reply

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