HEY FAM! everything you need to know I hope you guys liked my video, I love keeping you all in the loop with my vegan journey …
HEY FAM! everything you need to know I hope you guys liked my video, I love keeping you all in the loop with my vegan journey …
© 2021 OlyaBrand
After eleven years eating this way I feel absolutely incredible. There are many people who haven’t spent the necessary time and energy learning about nutrition, so I’m not surprised some comments here are critical. However, I am a bit surprised how often people claim to understand what a balanced diet is, yet surely do not know off the top of their head the macro and micro nutrient needs of an adult female.
It’s looks delicious, but is extremely one sided
What song is this?
So this is basically what I eat fruits all day(mostly in summer though and everyone makes fun of me) but I also have grains and veggies mostly for dinner. In the mornings I love oatmeal(it's not raw obvi ) with my fruit 🙊 it's great to be eating lots of fruits but I really love my greens too! Salads are the best. You can put anything your little heart desires in them! What's your fav fruit?!
where are the greens?! and the healthy fats? stop this! young girls might watch your channel, and this is a very unhealthy and restrictive diet!
it's good and nice but where are your fats? if you continue eating in the same way it will definitely affect your body in a horrible way and you will regret eating like this. include avocado, seeds and nuts into your diet. what you are showing here is not healthy at all. a diet supposed to be BALANCED. don't be surprised if your hair start to fall out and you lose your periods.
It all looked delicious! I wish I had the will strength to eat raw and not cheat 😅