Soooo, I posted my 30-Day WSLF Challenge video, and you all had so many questions. I wanted us to quickly answer those …
Soooo, I posted my 30-Day WSLF Challenge video, and you all had so many questions. I wanted us to quickly answer those …
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Oh okay do you eat zero avocado or healthy fat on the diet 30 days?
How much salt is allowed?
I thought quinoa was a complete protein and not a grain.
He makes it sound like you can have NO fat at all.. Fat is so important, especially for women. Sure, eat healthily but be a little flexible
Is coconut water ok? I like eating 1:4 of a watermelon a day, do you think it would be affecting the fat loss on a wslf?
is there a certain time of the day that we should stop eating?
If you don't use Coconut Oil on your skin what's best skincare regimens? What do Mrs. Vegan & BVB use?
Basic Vegan Bitch, your hair is so beautiful!!
I LOVE you guys!
Why is rice flour bad? It is only ground rice.
What's your view on a tablespoon of cornstarch in a recipe?
By the way x in case you didn't know some alcohol is not vegan (especially beers and lagas) x
You guys are great!
If we eat starches which is sugar, then aren't we still running off sugar, then how will the body use fat as a fuel source?
I didnt understand the eat whole fruits for desserts and then exhale the fat at night! Can someone simplify that for mw
the music was a tad loud for me to watch this, it was a little difficult concentrating. great video none the less!!!
Dad tips before Mr. Vegan was a dad: 1. Make sure you're over 21. 2. Watch that drink.
This is what my dad tells me every time I ever have a drink… ever.
does any of u know if I can drink almond milk? and if not is homemade oats milk okay?
I really want to do this, what do you think about banana ice cream for breakfast?
first time I've ever been here… Why would you want to refer to yourself as a bitch? Jw
whats the go with smoothies and banana nice cream??? i love haven them for breakfast but i never ever see you guys have it so idk what to do 🙁 i really wanna try wslf
How do you know if you're eating too much sugar
what about wild rice?
I just watched your first video on this and I totally sympathise! If you watch my vegan vlogmas you will see I have had a weight loss FAIL this season. Will have to go for New Years Resolutions after all. I take my hat off to you both – it is the hardest time to make a change for the better x
Thai Sweet Chili Sauce: no fat, high sugar and I can easily eat 50-75g of it with a 1 pound bowl of potatoes. I'm assuming thats too much and it will hinder fat loss because the sugar needs to be burned first?
It's between 118-170 calories.
why is the vinegar in sauces bad?
Omg, so glad I met you guys at MT's meetup. I've been wanting to lose weight. Will start this challenge today!
I really like this challenge. I will start today.
Is it okay to eat avocado or tahini or maybe cereal and almond milk, when I'm at my goal weight ? Will I began to gain weight?
Healthy fats is good for you. Mostly for women it is really important for our hormones
mr vegan looks good in a hat
Heeeey? How can you drink alcohol but not a black coffee??? Surely alcohol is more processed than coffee.
hey guys! I started my own youtube channel and am doing vlogmas and would love it if you checked it out!! xoxo https://www.youtube.com/watch?v=y9x-IGUGkH8&t=2s
Thanks for the q & a!
This is so helpful! So nice to hear about a vegan high carb weight loss diet that makes sense and isn't loaded with boxes of fruit! Please keep posting loads of videos to keep us all inspired! <3
What about Kimchi?
How much do I need to exercise following this plan to lose weight?
wait! what does WSLF stands for? sorry
"Be 21 and keep an eye on your drink" Thanks, vegan dad! <333
so basically not too much fruits either ?
I'm a sucker for that BBQ sauce
how long are you doing the challenge for?
So excited to start the WSLF challenge! I am late to the challenge but still starting today!
Thanks so much for information and all the efforts that you guys put into educating people about food and veganism!
Btw, your cozy autumn outfit is so cute! 😀
"good thing I'm a one hit wonder"
love u omg <3 <3
Lmao. How I eat anyways, but I'll take up the "challenge" 😏😛
I will join you guys!
Loving this series!!!