I just asked to take a loan for doing the 30 day custom meal plan and fitness program. While I have had success on my own, I want to improve my nutrition, as I've been almost guessing what I should eat and how much. I'm not worried about weight loss as much as seeing physical results. And I firmly believe this program will lead me to succeed in my goals.
Hey I have a question. So say I'm in deficit for like 2 or 3 months thus that's me loosing like 3 or 4lbs of fat cuz I don't have 500 cal deficit I have 300. Then one day I have a 500 cal surplus. U would think that my stomach would grow but only by a bit thus still having a flatter belly than originally, yet instead it grows back to square 1 Why???
Are you kidding? I need to keep my protein to a minimum actually to be able to fit my post workout into my macros… I overeat protein all the time
Can you make a video on High carb, low fat??? Please and thank you!
It's too bad it's so expensive. I really wanted to see it.
Quick question can you be naturally overweight? I was told that by a doctor?? 😒🙁
Can you please do a vegan prep??
Can you please help me loose weight ! 😭😭 i am So Over weight ! I have done everytging but i keep failing 😭
I just asked to take a loan for doing the 30 day custom meal plan and fitness program. While I have had success on my own, I want to improve my nutrition, as I've been almost guessing what I should eat and how much. I'm not worried about weight loss as much as seeing physical results. And I firmly believe this program will lead me to succeed in my goals.
Hey I have a question. So say I'm in deficit for like 2 or 3 months thus that's me loosing like 3 or 4lbs of fat cuz I don't have 500 cal deficit I have 300. Then one day I have a 500 cal surplus. U would think that my stomach would grow but only by a bit thus still having a flatter belly than originally, yet instead it grows back to square 1 Why???
YESSSSSS!!! THANK YOU!
Would you say the foods in this plan are budget friendly?
When are you going to come out with a low carb lactose free protocol?
Thank you! I just recently went vegan! And I struggle with this! You're awesome!
Really simple meal plan! Great video! Thanks for sharing 🙂
I just sent you an inquiry from your website. Please review soon; I seriously need your help. thank you! 🙂
Thank you for this !
Hi gaugegirl, have you seen the documentary WHAT THE HEALTH? What is your take on protein on a vegan diet? Do we need as much protein as you say?
Wow first btw just found your channel