OPEN. ME. PLEASE. Disclaimer: I am no expert on weight loss. Just a girl who had a goal to get my life together. Please consult …
OPEN. ME. PLEASE. Disclaimer: I am no expert on weight loss. Just a girl who had a goal to get my life together. Please consult …
© 2021 OlyaBrand
Just weighed myself and i am 295 lbs i am sad but i have started vegan diet with intermittent fasting today wish me luck
(Update) weighed myself and i am 282lb as of today …mostly plant base (occasionally cheating) and OMAD
Idk why but I immediately subscribed after the first 10 seconds. You're so gorgeous and I love your energy!!!😊
I’m about to start my vegan diet and do intermittent fasting as well.
hey sis🇭🇹. Currently doing my research on veganism to see how I can transition to it , thank you for sharing!!
When you said you're Haitian I said COUUUSIIINNN!!!! You look like Family! Lol!
The chic natural is really good too
Other vegan You Tubers: Cheap Lazy Vegan, Sarah’s Vegan Kitchen, Ellen Fisher, Caitlin Shoemaker, Deliciously Ella, Ela Vegan, Good Eatings, Hannah McNeely, Jane Esselstyn, Jess Beautician, Nikki Vegan, The Happy Pear, The Jaroudi Family, The Veit Vegan, Two Market Girls
love it, you are beautiful!!
Great results is that app free I been looking for a app like that to get me started
You are so beautiful Sis. Just beaming.
I don't want to watch a video about video….. Cheeseburger
Can I just say I love how you’re wearing your lace front! If it’s a lace front. I don’t wear them because I’ve never seen one cute enough to go through all that for. I gotta search your channel for instructions. Lovely.
1. Plant base 2.vegan diet 3. NO ALCOHOL
I'm looking at this video motivation. I'm currently 220lbs and feel horrible. It's time for some healthy changes. You skin looks amazing
Congratulations 🎉
Thank you for sharing
You motivate me
I started today intermittent fasting
now all she need is ass & hips
You are so beautiful. God bless you.
I am now motivated now that I know I can make this 💚💚💚💚💚💚
I really love this!!!! This is so inspiring, and your very informative to detail! Thank you for sharing your journey, I love this!!!
I am so impressed! It is hard to go beyond one's culture. I eat so many things that my family would never even try! On the other hand, all the low carb stuff in the fasting world out there drives me a little nuts. I love hearing about people combining plants and fasting.
Vegetarian is a fruit and veggies. Vegan is anything but no meat. Meat products but no meat.
She lost 30lbs in 3 months
You remind me of Lizzo! Sound like her too 😂
That pink dress is gorgeous
IF, no oil or minimal oil, Plantbased and Raw Vegan is where it is at.. all high carb low to moderate fat .. life changing.
New subbie. B12 has nothing to do with what diet your on. B12 comes from the ground(soil) orginally. Alot of people can get B12 from fortified foods and supplements.
Meat eaters have also too have lower levels of B12. It is not a vegan thing. Been Vegan for almost 4 years and 8 months out of that I was a Raw Vegan Fruitarian. I got my b12 from nutritional yeast but I was never low in my blood work but it can take years for b12 to deplete itself.
I heard of all the people you mentioned. Love them so much.. Carb up. I carb up. Love your content.
You are so gorgeous!
You remind me of lizzo lol anyways good vid
Congrats I have to lose weight to join the army 4% body fat and this honestly helps so much and is so much motivation. I'm 20 and I suffer with bad eating habits amd I'm Jamaican Cuban and Puerto Rican so u know the struggle
This is literally day 2 for me so this is really inspirational. I have 45 lbs to lose.
You have any update videos on your vegan journey?
Have you sustained your loss?
Have you come across any other challenges since adopting dropping meat in your diet?
How has fasting on a higher carb diet worked for you?
You should take vegan vitamins they dont have animals products
Congratulations and yes 90’days being vegan love it 78 pounds loss and 85 more to go. The best life ever
Amazing job!! The ghetto vegans kn YouTube have a recipe for vegan oxtails and it looks pretty good