These Fully Raw Vegan meals were super tasty! I still can’t believe that all these meals were raw. I shared why I decided to do this …
These Fully Raw Vegan meals were super tasty! I still can’t believe that all these meals were raw. I shared why I decided to do this …
ยฉ 2021 OlyaBrand
Beautiful queen
Hi, does anyone knows the recipe for the cereal bowl?
Iโve learned when going raw to keep it simple. If something taste good, use it again just like Empress did in the video. Sometimes it gets difficult knowing what to eat and that can make you revert back to old ways, but go with something simple. Intermittent fasting is also beneficial when eating raw because itโs better to fast for an afternoon than to fall into a craving. If you have a family, they will need to get on your program lol. They wonโt like it at first, but will thank you later. And the peanut butter sauce is so bomb, I want to use it on almost everything! ๐ great video!
That smile
Nice video. How much did you weigh afterwards?
I love your recipes to get myself started in the right direction. Is it written somewhere else
Looks so delicious Goddess thank you๐๐๐ค๐พ๐๐ต๐๐ฅ
Iโm trying my best to transition into plant ๐ชด based lifestyle
What kind of spiraling do you use?
I would still be hungry lol ๐
Is it expensive to eat this way? I definitely want to switch but scared that I wonโt get all my nutritional needs. Lol as of I eat greens now ๐๐๐
I see the resistance training but you should be doing cardio too. It looks like youโre doing well and there are some nice meals, I hope you stick with it.
I am currently on a 90 day raw diet just started 1 week ago . I decided to challenge myself for discipline and a higher spiritual journey
I'm trying to become plant base. I would love to do some raw days. I would love the recipe to the peanut sauce and others. I could use some help. Thanks in advance
Iโm looking for the recipes
This is what I see black women doing.. this and that exercise class with that hype black dude ..
I would recommend to keep it high carb, include more fruit. because a lot of fat, will not make this sustainable, and will also block the absorption of carbs.
I've never considered going fully raw but the way prepare food looks amazing!?
All the meals look so good!! I can't wait to try them all ๐
This is awesome!!!!
Newbie here ๐โค
I did one for 21..it was amazing.. but I'm gonna watch this and try
I will be terribly bloated
Plant based empanadas https://youtu.be/ZSca25FuPL0
How much did you lose?
Proud of you can you share recipes if the sauces. ๐
I went searching through the comments expecting someone to ask where did you get the pump on the 5 gallon jug but I grew tired of searching. I get tired of lifting that jug to pour out my water.
Youe food looks absolutely divine. I am inspired. I wanna do it. You look like fabulousity of mocha sunshine!
I love to see you eating healthy. Wow Amazing but your eating way to often. Fasting
Your skin looks great. Can I have the peanut butter sauce recipe? Where do you get the peanut butter from?
Single ?
I am new here an I love your video! I am a type 2 diabetic and have high blood pressure. I currently take medication but I don't like to. I don't like how it makes me feel and I believe I can do better having a healthier diet. I want to change to a vegan or plant based diet. I believe it will help me feel better, I just need a plan and recipes. I tried starting a few times but get bored at what I'm preparing so I look forward to seeing more of your videos.๐
This is the first raw vegan cleanse that looks appealing to try. Can you please do a video on the actual prep and ingredients for your recipes? They all look delicious! I'm inspired now๐
Hi. I loved this video, you showed a variety of really good recipes. I would like to know what was your ending weight after taking this 7 day raw vegan challenge?
You seem lovely… I have been eyeing this raw diet for a while. And you really just made it seem do-able. For starters, it's just 7 days. Everyone makes you feel like you have to do 90 days. But the way your food looks i might could do 30 days.
Insightful video. Thank you.
First, she's not talking to anyone but vegans, she's not teaching, until.the middle of the video, which is still not understood… you must know everything she's already talking about to understand. Good for yall
Love it ! Thank you for the inspiration <3 God bless!
Where did you get the water spout?
Wow thanks I'm currently on a raw vegan diet now, but I take all kinds of fruits and vegetables, crazy as much as 20 or more foods in a fresh juice , I'm giving my body a rest from processing food and just drink my food, it's great I'm three weeks in I've tried to go back to cooked food it not as satisfying as it once was right, so I'm going to stay on it for 90 days to see if the weight will stop coming off or if I will stop feel amazing, because I do. I was vegan already, but every now and then I go raw
I would like to know about some more recipes
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