Lex Fridman Podcast full episode: https://www.youtube.com/watch?v=jhKZIq3SlYE Please support this podcast by checking out …
Lex Fridman Podcast full episode: https://www.youtube.com/watch?v=jhKZIq3SlYE Please support this podcast by checking out …
© 2021 OlyaBrand
What data?
Cite it that proves plant is better than meat and gives better longevity.
What vegetables do Wales eat ??
I really wish I could eat vegetables but I can’t, anything green I eat and I feel lethargic, I get bloated and develop rashes.
The closest I can eat to plants is fruit, to go with my mostly carnivore diet and I do feel great, energetic and with no bad side effects.
My great grandfather would eats lots of meat drink coke and smoked 30 unfiltered Camel cigarettes and lived to 99.
I feel like this argument needs to be given the proper perspective it needs because longevity != prosperity. You can either live to 90 or you can live to 85 in extremely good physical health by consuming meat primarily. The choice is yours, but I would certainly take the 85 over the 90 route any day.
You should be THRIVING, not SURVIVING.
Meat, vegetables, less carb, minimum sugar, no processed food, no snacks just 2 or 3 meals a day & no veg/seed oils.. this is what I personally learned from all the scientists/researchers/drs I watched. Very clear & easy to follow 👍
Countries eat the least meat live the shortest
most uneducated, most malnutrition, most diseases, most corrupt, most famine, most poverty, most wars, poorest hygiene, most dirty streets, most dirty water, most dirty air, most colonized, most violence, most unemployment, most poor health.
The 20 countries that eat the least meat
Bangladesh – 4kg of meat per person per year
India – 4.4kg
Burundi – 5.2kg
Sri Lanka – 6.3kg
Rwanda – 6.5kg
Sierra Leone – 7.3kg
Eritrea – 7.7kg
Mozambique – 7.8kg
Gambia – 8.1kg
Malawi – 8.3kg
Ethiopia – 8.5kg
Guinea – 8.6kg
Nigeria – 8.8kg
Tanzania – 9.6kg
Nepal – 9.9kg
Liberia – 10.4kg
Uganda – 11kg
Indonesia – 11.6kg
Togo – 11.7kg
Solomon Islands – 11.9kg
Dr David Sinclair, I was a conscious( meaning lots of variety in vegetables, some beans and yeast) vegan for 4 months and my iron reduced dramatically!! Do you recommend any specific supplement for this? It didn't rise with normal iron supplements. Thank you!
The key is in the gut microbiome. That really needs to be studied and tested alot more.
In case you didn't know, this dude is 52 years old.
David Sinclair is so full of it. Ignores so much science that doesn't fit his agenda.
wtf does wrecking yourself on fried chicken have to do with the impossibility of overeating steak?
Well if plant based food and diet are so great then we indians ( 20 to 40% are vegetarian according to wiki) should have always topped the longevity index . But the average life expectancy here is 69. Western and developed countries people live longer than developing countries. It's not because of the food , it's cause they have more facilities (medical ,living, economic ,education etc) these factors play quite a bigger role than just what type of food you eat .
Is it even possible to look good/gain muscle eating mainly leafy greens? I think I'd rather live less if that's not the case tbh.
it would be great to have subtitles
Meat eaters generally don't learn from these sorts of talks though. Not sure what the point is anymore. Let them off themselves.
Invite Bart Kay health science to the podcast
Odd to use the analogy of a mouse representing high meat intake and a whale representing a high plant diet since mice eat mostly plant based food and all whales and porpoises are carnivores. Piscivores if you wanna be specific I suppose, but there aren't any whales that feed on vegetation.
I would love to know what that steak- chicken, fried chicken that he ate was cooked in. Oil? Butter? Animal fat? Did he use any spices? Did he eat anything else with the chicken?
I recently had lamb in an Indian restaurant. I felt so stuffed and bloated afterwards. I've been eating beef every single day for almost a year now. I cook my beef with ghee or tallow and only season with salt. I never feel stuffed or bloated afterwards, but I do feel satiated.
Why don’t you bring Michael Gregor on your show and he can explain everything about plant-based diet
I thought berries was good for you