Here’s all of the food I ate in a day after coming back from a little vacation! Get 40% OFF your first Thrive Market order + a free gift …
Here’s all of the food I ate in a day after coming back from a little vacation! Get 40% OFF your first Thrive Market order + a free gift …
© 2021 OlyaBrand
I wish that I could follow intuitive eating. I have tried it before but I know that I overeat. Having a binge eating disorder makes it really hard. My body intuitively wants to eat all the time in large quantities. I find that I have to track and weigh everything. I do not live in a thin body and it is really refreshing to see someone talk about perception. I feel so self conscious eating pizza and “bad” food around others. All they see is the fat girl eating junk food while the girl sitting next to me is eating the same thing but is thin.
I am new to your channel. Not going to lie but picked this one bc I thought you would show that you were eating some things special after vacation just to detox. I am happy u can eat the same. I don't eat the same bc I eat out for 1-2 meals on the weekend. I try to still eat healthy when I do but I know they use way more oil than I do or is necessary
Good diet to become, weak, sick and infertile.
Empty carbs and fiber….(vegan)
I still remember when u switched to doing yt fulltime, I'm really happy to see it has worked out for you <3
wow, that's a lot of salt
Caitlin, I absolutely adore you. Sometimes you truly help this 56 yr old privileged woman in multiple ways. One, you give me hope because you are so thoughtful about the world and your responsibility to it. My kid and her friends, about your age, do too so maybe your generation will lead us to a healthier world instead of the destruction we are headed to. So re: diet. I am in a different place than you. If I want to not take bp meds it matters how much weight I have on me and what I eat. I love the idea of not being judged for my size but at this point it's just about living longer and better. I worry so much about not being here for my transgirl to support her while she deals with all the stuff…you know. I want to continue my work supporting people who want to stop living outdoors into housing. I want to hike. That's another thing. Less weight means I'm safer on the trail so I'm working on getting some of it off. It was quite the event falling while camping the other day and underscored that need. I want to be able to catch myself better when I trip and not have so much weight jarring my joints when I fall. I've been able to get off my bp meds by cutting animal and oil. I still eat a little healthy fat in whole foods…nuts and avo and tofu. But it truly makes a difference when I only eat whole plant foods. You can imagine I have tried to eat more processed like oils and sugar because it makes it easier to get convenience foods. But there is a price. Not that I don't occasionally and love that you set the tone of…no judgement. It does help when I don't. I stop wanting the processed stuff and when I eat it, it tickles the desire for more. So all this just to say….perspective changes with health needs and age. I did enjoy you saying we are still beautiful with the weight on. Normally that seems like bs to me but I know you mean it and though I mostly don't give a fu*c about my looks it still felt nice. Your work is valuable to me. I mean that. I get so overwhelmed with what I have in front of me daily and watching your videos and others like you eases it. Sometimes it just makes me crave veggies because you so beautifully present them and that is a good thing. Sometimes it reminds me to do self care. Ok enough already. Hope you enjoy the warm coming.
what kind of espresso machine do you have and would you recommend it? I'm looking to buy one!
My wife and I were cured from Herpes Simplex Virus 1&2 and HPV Permanently by DR ALAHO OLU ON YOUTUBE…..
where did you get your bowl from? ❤️ I'm looking for some dinnerware and yours is so nice! 🙂
I love how responsible you are on what you promote around food! Also I've been a follower for years and I like how your approach and style of eating has envolved within years, since It has been a journey for me too to eat intuitively. Sending love 💕
I love you. ❤️❤️❤️💚💚💚💚💚💚
Thank you for promoting anti-dieting 🙂
Words of thanksgiving to #drbanlogun who finally cured my herpes with his natural helps I used for 14 days and I was confirmed completely cured on the 15th day thank you so much sir I promise to testify once I am cured
🙂 internally screaming about the messiness
Really enjoyed your video. Thanks for sharing ❤️
The salad and “quick whip” look delicious and I will definitely be replicating them. Thank you for the continued inspiration to eat clean 🙌🏻
There are no groups in this nation that are too weak or stupid to be able to access anything they want. All public libraries & schools have internet access. And every bit of information is available on the internet. Even poor people have TV, and most have Netflix. It is often their friends & family that discourage them from living a healthier lifestyle, and this happens at every socioeconomic level. Meat, pizza, alcohol, and sugar are part of every culture in this nation (US). Those of us that choose to eat a whole food plant-based diet are not "privileged". We have chosen to go against the culture in which we were raised in order to be healthy, or for some, they actually chose this way for the animals….though usually people begin for health and then it becomes for the animals…either way, stop looking down on brown people and poor people as if they are too stupid to know how to access health information. It is taught in elementary school, there are documentaries on Netflix, the info is not hidden at the Museum of Art. People chose to continue eating sausage & bacon because they like it, not because they don't have "Thrive Market". Bean & rice are sold everywhere.
Thank u for talking about privilege!
Not gonna lie, I love that in most of your videos you spill a little! It’s your trademark and I love that you leave it in!😜
Hey sir, I found your channel very useful and worth watching 🙂 thanks for sharing 🙂 a fellow creator,..,,.
also loved your thoughts on intuitive eating! our society needs more content like this 🙂
kale down, kale down! lmaoo
No nec reset essary
I enjoyed this video. Thank you Catlin
Thanks!
Looks delicious! I especially like that it is vegan. I make vegan cooking videos too. I’m happy we can learn from each other! Please keep sharing and keep in touch!
Impressive stack of books! I'd love to hear about what you're reading if you ever wanted to make a video like that! 📚
This video was interesting. I do believe in intuitive eating also however sometimes it can go to far the other way. Recently I was chastised because I mentioned I was wanting to release a few pounds after gaining because of a very stressful year. I was told I should just get bigger pants and that I shouldn't talk about wanting to loose some weight that I was hurting people by saying that. I have already lost the weight in a very healthy intuitive way and that's OK too.
I love your videos and when you take opportunity to chat about diet culture, intuitive eating and what feels good to you 🥰❤️