Derek I just want to sometime to thank you for your videos I get of tips on how eat vegan I get some I idea what can put in my post- workout smoothies I ben starting day with lemon water. Love watching. Your videos thank you
I want to go vegan. Need to get healthy and lose this fat. Your body is what I strive for, my schedule is a little loony toons though so it's hard to work all that out. Thank u for the motivation
If you have any questions about this day you might find the answer in this follow up video I did. https://www.youtube.com/watch?v=KWNmjfS5Ais
Thanks for all the love on this video! One of my most popular videos and it's only been 2 weeks.
How often will you do core workouts?
Amazing video. Thank you
Is necessary to soak it if yes how many hours of soaking that ? And after that cook it in medium heat or slow heat for how many minutes ?
Is it also better to get organic buckwheat with the whole groats instead of already cutted by someone else ?
You're great Derek. Thanks for the advice, and expertise. You are helping lots of people.
Thank you!:))) great job!:)))))
<3
he is so hit
based
for a vegan diet should i eat more calories than intended. I am 5'5 160lb eating about 2k calories a day only 3 yrs vegan and i want to keep learning
I actually thought you did not have a job because it looks like you have olot of time in your hands lol
Love your videos thank you ☺️
Great video! Thank you for sharing, it really helps!
Thanks for the video – I've been doing a 30 day plant-based challenge – I'm gonna try that buckwheat bowl for lunch!
Question, what kind of supplements do you recommend for this type of diet? E.g. B12 supplements?
Which nutrition app are you using in this video?
One thing I love about your videos is it doesn't talk crap about other and there diets, its just you doing you
Looks fantastic
Honest question here
How do you get b12
And thoughts about nutritional yeast
Wow that’s a lot of carbs! Love it.
Keep it up man!
That’s what I want. To get where I can just eat all day and tons of it. Now I’m still about 25lbs over weight and have a ways to go.
These are too much bananas, aren’t they?
What city do you live in ?
what’s the website u used at the end?
How long you soak buckwheat
Derek I just want to sometime to thank you for your videos I get of tips on how eat vegan I get some I idea what can put in my post- workout smoothies I ben starting day with lemon water. Love watching. Your videos thank you
👋🏻 👉🏻2020 ❤️🇨🇦
Useful information
We’re going to need a bigger bowl. 🛳 🦈
thank you for sharing & your hard work to make those videos. I like your recipes. Liked & suscribed . lets connect namaste Didi
What software are you using to track your nutrients?
The more of these you post the easier it will be for me to go vegan!
How to stay shredded on a Vegan diet?
Go High Carb and Burn 2000kcal by exercising 10 times a day.
Not for busy workers…
So that whole double protein to your bodyweight isn't necessarily true?
I love the fact he doesn't use plastic that much from what I can see.
I want to go vegan. Need to get healthy and lose this fat. Your body is what I strive for, my schedule is a little loony toons though so it's hard to work all that out. Thank u for the motivation
Welp… going vegan now!
Do you track calories to stay lean and ripped or like you say do you just eat clean, unprocessed food which helps ?
You inspire so many people to go vegan, thank you love your vids