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4 YEARS VEGAN- Incredible benefits I experienced eating plant based!

in Vegan Diet
43



Eating a plant-based diet was one of the best choices I ever made and I want to share some of the benefits I experienced in this …

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Comments 43

  1. Karel Bredenkamp says:
    1 week ago

    Skin, teeth, hair better! Agree with everything you say!

    Reply
  2. lucas mason says:
    1 week ago

    Hello everyone am here to share with y'all how i was able to get rid of my hsv through the use of herbs🌿 from Dr okosun on YouTube, a herbalist, thanks dr okosun and God bless💞💞

    Reply
  3. Pris says:
    1 week ago

    ✨This is my plans starting 2021⭐

    Reply
  4. Diana Dorilace says:
    1 week ago

    You are so gorgeous, I’m vegan too🌱💚

    Reply
  5. Sabrina Crupi says:
    1 week ago

    What about cheat days!?

    Reply
  6. Richard Lau says:
    1 week ago

    Great video! I have been vegan for the past 9 months. I vegetarian for about 12 year, then after watching game changers, and training for my third marathon, decided to go vegan. I don't think I can ever go back. I find even if I don't work out, I can still maintain the same amount of fitness. 🙂

    Reply
  7. Jim Parfitt says:
    1 week ago

    Youre quite sexy!

    Reply
  8. Gayan Karunaratna says:
    1 week ago

    I been since vegan since 2014 and now it's 6 years and i feel super strong

    Reply
  9. Tristan Farquhar says:
    1 week ago

    You would be a great servant of God sacrifice you life to him its worth it 💕🍇

    Reply
  10. Dee Starks says:
    1 week ago

    Gimme Sum

    Reply
  11. Detta Ademoski says:
    1 week ago

    Amazing video, thank you so much. Was very interested in hair and immunity.

    Reply
  12. Ochun 🌙 says:
    1 week ago

    I’m going vegan 🌱 May 1st and I’m excited ✨💛

    Reply
  13. Jermar Williamson says:
    1 week ago

    You look amazing, very beautiful remarkable women with a most beautiful mind

    Reply
  14. Jermar Williamson says:
    1 week ago

    Thanks to you I now want to become Vegan !! ❤️

    Reply
  15. T L says:
    1 week ago

    ❤️🙏

    Reply
  16. Miles Alton says:
    1 week ago

    You seem like one of those Instagram influences who literally lacks all talent except breathing and somehow has 100 thousand followers . Oh and does your entire life revolve around your social media profile making it the most important thing in the world to you? I'm curious how long does it take you to capture a nice picture using all sorts of filters just to show it off in front off 100 thousand strangers? But anyways i'm 22 days vegan now yay me!

    Reply
  17. Jungle Jarred says:
    1 week ago

    You sound kind and intelligent. Thanks for sharing

    Reply
  18. GreaterSolomon says:
    1 week ago

    A lot of vegans also supports abortion and a woman’s right to ‘choose’ to kill their babies in the womb. The hypocrisy is almost laughable when they say …‘I don’t eat eggs because they’re baby chickens but it’s ok to kill babies because it’s only a bunch of cells.’ One of the simple reasons I don’t taken women vegans seriously at all…

    Reply
  19. Beth Murphy says:
    1 week ago

    Well said! Thank you. 🙂 <3

    Reply
  20. Matthew Norrod says:
    1 week ago

    I’ve experienced a lot of these too! I’ve been vegan for about 2 years. It’s weird but I think my sense of smell improved too

    Reply
  21. Act I Bhhh says:
    1 week ago

    Your beautiful 💕

    Reply
  22. Stanbily 🐑 says:
    1 week ago

    You look great

    Reply
  23. KaosValgt says:
    1 week ago

    Weak sauce

    Reply
  24. Johnny D. says:
    1 week ago

    You look unhealthy.

    Reply
  25. T. A says:
    1 week ago

    Ich vesuche auch grade vegan zu seinen aber da durch habe ich Haarausfall bekommen.Was kann ich dagegen tuen ???🤷🏻‍♀️❤️🌈

    Reply
  26. frida frutal says:
    1 week ago

    I love that your videos are not boring, you are so cool

    Reply
  27. Christian Parkes Ⓥ says:
    1 week ago

    Awesome! You are a great role model for veganism!

    Reply
  28. glassgloss says:
    1 week ago

    Where is the top from? It's so cute!

    Reply
  29. Robyn McCarthy says:
    1 week ago

    Well said!!!

    Reply
  30. Cristian Gabriel Groman says:
    1 week ago

    Wonderful channel! 💗 Best regards from London! 🇬🇧

    Reply
  31. Dia ~ meet Internet friends says:
    1 week ago

    I'm not vegan anymore yet i see this in my recommendations. Sigh.
    Vegan is ok on short term basis but long term it caused hair thinning, acne on cheeks, DEBILITATING brain fog, depression, supplement dependence, insomnia, low libido, irritable bowel syndrome, anorexia (i am 186cm weighing only 62 kilo), memory loss, disassociation, low sperm count, cold body, respitiratory illnesses I had pneumonia almost died from it. Bottom line I recommend everyone to include non mammalian meat like fish or poultry or eggs in their diet for max longevity. Fruits caused aggressiveness insomnia and constipation from low serotonin caused by fructose malabsorption. Starch gave me high triglycerides and blood sugar spikes. Only really safe vegan food for me are steamed vegetables.

    Reply
  32. wilson0213 says:
    1 week ago

    There are no benefits to going Vegan. Do some actual research

    Reply
  33. María Victoria Culotta says:
    1 week ago

    Hi! Great video. Question, can Bragg’s Nutricional Yeast be found in South Africa?

    Reply
  34. Siana says:
    1 week ago

    Tolles Video und dein Outfit sieht so hübsch aus!
    Ich probiere jetzt auch immer mehr vegane Lebensmittel in meinen Alltag zu integrieren um mich sozusagen langsam heran zu tasten und schauen was alles so Möglich ist. Ich versuche auch mit gesünder zu ernähren und einfach mehr Gemüse und Obst mit in meinen Alltag zu integrieren und mehr auf Fleisch zu verzichten.
    Auf Netflix gibt es auch eine Dokumentation die heißt "Food Choices" wo es auch um das Thema Ernährung, Vegan, Fleischindustrie und Klimawandel geht welche ich sehr interessant und empfehlenswert finde 🙂
    Liebe Grüße!

    Reply
  35. Squares says:
    1 week ago

    Don't go Vegan it's unhealthy, worst diet on the planet I'm sorry. Because it lacks so much nutrients, you will starve without tons of supplements daily. I know you all have good intentions but it's just not worth it for your health. For optimal health your should rather focus on reading nutrient dense foods, and plenty of good fat, but avoid all grains, vegetal oils, processed foods, sugar.
    Keto primal diet is the healthiest, and you can order your fish from durable fishing, and get your meat and dairy and eggs from local organic farms. It's 100% sustainable and doesn't hurt the environment as opposed to anything else modern that either depletes the soils or pollutes them.
    Btw plants need animal shit to grow, without it it would be replaced by petrol derived chemicals that are obviously unhealthy.
    So basically veganism isn't healthy and isn't environment friendly, do your own research; it's a trap to make you weak.

    Reply
  36. lara costa says:
    1 week ago

    Love it! You encouraged me!

    Reply
  37. Sophie mia frank says:
    1 week ago

    I love you so much! Honestly have been so obsessed with your channel, your so inspirational and down to earth. Xoxo 😘❤️

    Reply
  38. DREAMY MiMi ASMR says:
    1 week ago

    Your shirt is so pretty!

    Reply
  39. Josephine Lindgren says:
    1 week ago

    wheres your top from is so beautiful 🙂

    Reply
  40. Amoreira 674 says:
    1 week ago

    Your video is very interesting and one of my goal is to be vegan so thanks for you video ‘cause it really motivated me xoxo from France 😘

    Reply
  41. dora Tartie says:
    1 week ago

    Could u please do a vid on ur favorite spiritual books !!

    Reply
  42. Nina says:
    1 week ago

    Where is that beautiful shirt from?😍

    Reply
  43. Sofie Wa says:
    1 week ago

    Seit Anfang des Jahres bin ich auch vegan und liebe es 😍 wie lange hast du gebraucht um komplett vegan zu sein ?🤔

    Reply

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