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My Top 5 Vegan Meals for MAXIMUM WEIGHT LOSS // Whole Food Plant-Based Diet

in Vegan Meals
46



Today I am sharing with you my TOP 5 vegan, whole food plant-based diet meals for maximum weight loss. For maximum weight …

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Comments 46

  1. Susan Vitale says:
    3 weeks ago

    where can i find your recipes written out. I have a hard time following videos, to fast paced for me

    Reply
  2. Alessandra Salazar Mazzone says:
    3 weeks ago

    The potato tonight!!!

    Reply
  3. Nancy Berg says:
    3 weeks ago

    I am definitely trying the roasted potatoes

    Reply
  4. Adrienne Abudo says:
    3 weeks ago

    The curry was so delicious! My eleven year old said it is in his top ten favorite foods now.

    Reply
  5. :laura-lee: Murphy UTA says:
    3 weeks ago

    If you crumble the parchment paper in a ball and then spread it out in your tin, you will find that it’s not as unruly

    Reply
  6. Constance Heimann says:
    3 weeks ago

    I've always wanted to try a Thai dish with a coconut milk. Sure I will try that first

    Reply
  7. Morgan Michalko says:
    3 weeks ago

    what can I substitute for the tofu? would cauliflower work?

    Reply
  8. Jenn Hill says:
    3 weeks ago

    Going to try the Thai red curry 😁

    Reply
  9. Yolanda Sandoval says:
    3 weeks ago

    I can’t wait to try them all! Thanks so much for the great info!☺️👍

    Reply
  10. La Trina Clark says:
    3 weeks ago

    This video was awesome! My husband and I will start our vegan journey in two days! I am so happy I stumbled across your video. I will make the White Bean Salad first! Thank you for your easy and delicious recipes!

    Reply
  11. Susan Lua says:
    3 weeks ago

    I will be doing the oat bake! Thanks!

    Reply
  12. Lynn Bukur says:
    3 weeks ago

    I’m making the red Thai Curry now and it smells so good! Just subscribed to your channel. I can’t wait to try new recipes. I just began eating vegan dishes now for two weeks and love it.

    Reply
  13. Vicki Brown says:
    3 weeks ago

    Ok I'm getting ready to give this a go again. I majorly need to lose some weight. I have tried a plant based diet before and it is so hard with a family that is not on board. Love these recipes! Any advice for me? I would greatly appreciate it! I watch a lot of your videos and will prob go back and rewatch some of them. Wish me luck!

    Reply
  14. Lisa Bracken says:
    3 weeks ago

    I wish you would make a recipe book, I love your fast easy delicious meals – I bought your sauce ebook but have to search you Instagram for recipes and your blog which does not have all of them

    Reply
  15. Matt S says:
    3 weeks ago

    Oat meal bake

    Reply
  16. Tammy Carnevale says:
    3 weeks ago

    I will be trying the oatmeal bake first. I'm looking for breakfast go-tos.

    Reply
  17. Maria Scoma says:
    3 weeks ago

    I’m trying the baked oats!
    Added some pecans, carob bits, mini marshmallows and a few chocolate chunks yum 😋

    Reply
  18. Yahaira Espada says:
    3 weeks ago

    I will like to try the pizza, and the soup you made. Yikes…. I want to try them all🤗❤

    Reply
  19. KB91 says:
    3 weeks ago

    Getting ready to make the red Thai curry! It looks delicious! If I plan to leave out the sweet potatoes and tofu, would I also leave out the one cup of water? Thank you so much! The cherry bake will be next! 😁

    Reply
  20. Nousbo Company says:
    3 weeks ago

    Hello there! I think your channel has a lot of interesting content.

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    STARBUCKS uses our Matcha as well for their Matcha Latte!

    Can you do us a favor and write a review or testimonial on our product?

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    Give me your e-mail address. Directly respond to this message! 😀

    Reply
  21. Jane Chapman says:
    3 weeks ago

    Baked oatmeal first

    Reply
  22. Jane Chapman says:
    3 weeks ago

    Baked oatmeal

    Reply
  23. Mhatch says:
    3 weeks ago

    Yummy trying the curry for dinner tomorrow night. I had all the ingredients to make it.

    Reply
  24. Linda Hobbs says:
    3 weeks ago

    Gonna try them all but started this morning with the Blueberry Breakfast Bake. OMG. Soooo easy and delicious!

    Reply
  25. Where to buy online says:
    3 weeks ago

    Every meal looks super delicious!🤩

    Reply
  26. Brenda Farris says:
    3 weeks ago

    Thank you for your ideas and your enthusiasm! You are always darling.

    Reply
  27. Kim VeggieMama22 says:
    3 weeks ago

    I’m making that curry! Thanks for the recipes!

    Reply
  28. stylist1285 says:
    3 weeks ago

    I’ am making your oatmeal bake now, I added blueberries And. cranberries. I noticed your written recipe has 1 cup of brown sugar but in the video you say a 1/2. Up and that’s what it looked like. Just wanted to mention that in case anyone is following the written

    Reply
  29. tuesday elder says:
    3 weeks ago

    In the description for the oat meal there is a typo. It says 1cup of brown sugar not 1/2

    Reply
  30. travelingsouls says:
    3 weeks ago

    Made the pizzas today with some frozen homemade whole wheat pizza dough I made a month ago batch prepping. Delicious!!! My husband loved it too!

    Reply
  31. Cindy Dee says:
    3 weeks ago

    Love that easy dressing!

    Reply
  32. Kaci Edwards says:
    3 weeks ago

    I just love your quick and easy recipes family of four here 🙋‍♀️ so it’s so convenient. I’m definitely going to try the pizza! 🤗

    Reply
  33. Laura Mofford says:
    3 weeks ago

    Everything looks yumm but I'm going to have the oatmeal bars first thank you very much 😊

    Reply
  34. Alexandra Lekht says:
    3 weeks ago

    I'm trying that pizza…

    Reply
  35. yoMomma_ Cooks says:
    3 weeks ago

    Im. Trying the pasta

    Reply
  36. Lisa Merritt says:
    3 weeks ago

    Pasta salad looks yummy

    Reply
  37. Charity Pratt says:
    3 weeks ago

    OMG I love that you are jumping!! I love those girls!! I'm addicted to my rebounder!!

    Reply
  38. debbie green says:
    3 weeks ago

    1 Pasta,2 oatmeal, 3pizza 4curry😋

    Reply
  39. Sarah says:
    3 weeks ago

    Definitely going to try making everything! Thanks Tia! Always love your videos ❤️❤️❤️

    Reply
  40. My Starch Life says:
    3 weeks ago

    Trying the red thai curry first

    Reply
  41. Shirley Gagne says:
    3 weeks ago

    Is the red curry sauce hot or mild?

    Reply
  42. Mandi Pina says:
    3 weeks ago

    About to make that oatmeal bake!

    Reply
  43. Celeste Cornelius says:
    3 weeks ago

    I don’t like olives, but on the pizza I think mushroom and spinach would be delicious, or spinach and tomato😋

    Reply
  44. Denise Berry says:
    3 weeks ago

    I want to make the red curry but unfortunately my stove is no longer working but I have an instant pot with that work? And what would you recommend for cooking time and instructions. Thank you so much

    Reply
  45. Yvette Summers says:
    3 weeks ago

    i'm planning to try all of these Tia . thanks so much

    Reply
  46. Jaleen Davis says:
    3 weeks ago

    I had pasta on my greens today too. It was so good!

    Reply

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