One Meal A Day (OMAD) Diet Plan & Intermittent Fasting Diet Plan For Weight Loss | Lose 7 Kgs In 7 Days | @Eat more Lose …
One Meal A Day (OMAD) Diet Plan & Intermittent Fasting Diet Plan For Weight Loss | Lose 7 Kgs In 7 Days | @Eat more Lose …
© 2021 OlyaBrand
Intermittent Fasting Diet Plan for Weight Loss – https://youtu.be/7RQmCiX9XBI
Very good video… I have tried and practically it will work for us
Can 12 to 15 years do this
I'm I the only one to check the comments 1st to see if it works or not.??
I disagree diabetic cannot follow this diet sorry.
Please mam, make a video diet chart for breastfeed moms
People with hypertension? Why? 🙄
before 52kg now im73kg when im pregnant 😭 now my baby 5months came out. i want to diet😭
मैम प्लीज आपसे रिक्वेस्ट है कि आप हिंदी में वीडियो भी बनाए ताकि हम लोगों के लिए भी फायदेमंद हो क्योंकि हममें से कई लोग होते हैं जिनको इंग्लिश नहीं आती है इस और आपके वीडियो काफी अच्छे हैं तो आप हिंदी में भी यह वीडियो बनाएं प्लीज प्लीज
Superb diet ..
Ma'am plz give some constipation solving tips
What happened to ur voice??? Throatpain hai kya
To reduce 1kg u ve to reduce 7700 calories , so losing weight like this is not advisable. This is temporary
Very unhealthy way to shed weight.
You should tell the side effects also.
Please don't follow such diets
Well peppermint tea chamamile teas r not allowed in fasting
Omad diet superb
I personally think you shouldn't follow this diet plan. If you really want to do something like calorie deficit then follow Intermittent fasting instead. 16:8 one .
To have only a meal a day can really affect your mental health which is farrrr more important than your physical.
Not only mental health but physical health as well. Because having one meal a day can cause drastic weight loss which is REALLY HORRIBLE and can damage your body.
I know physical health is important too , and you can achieve that by following other diets as well!!! Trust me , I have done that.
Live your life , it's one.
Pls give one week chart
I have diabetes how can I follow this diet