There are a number of reasons you aren’t losing weight on a raw vegan diet. Most are simple and easily correctable. Are you …
There are a number of reasons you aren’t losing weight on a raw vegan diet. Most are simple and easily correctable. Are you …
© 2021 OlyaBrand
I started taking the medication I bought from Dr Ehisuan channel on YouTube and surprisingly it was working gradually and in 9 days everything changed. I am really happy you cured me naturally and I pray that God strengthens you Dr Ehisuan..,,
This is exactly what i wanted and needed. Law of Attraction at work. Thank you Jack
I went high carb low fat mostly raw for a month and gained weight and was so bloated and constipated. So I added some fat back in avocado and almonds a few times a week and maybe a little nut butter or oil here and there and the constipation eased and my tummy wasn’t so round and bloated. Nothing else changed I still drank plenty of water and no alcohol no processed food, exercised regularly and no meds and all that… I always start the day with low fat high carb raw fruit, lunch I see how I feel, either more fruit in a smoothie bowl with some dried fruit topping or a sprinkle of nuts or a spoonful of nut butter and dinner is either raw salad with a home made mustard dressing or rice and veggies Buddha bowl…. Does this sound ok? I don’t have coffee so tumeric latte is my go to hot drink.
I’ve recently learned that I need to stay low fat on the raw diet..not so many avocados 🥑 and nuts..it’s helping and I know once I loose enough weight to feel better I will reincorporate avocados and nuts in moderation. Everything in moderation is the word!
Great advice!
Thanks Jack! What's your favorite podcasts?
Jack you’re the best!! You give the best tips for health and how to succeed on a mostly raw diet. Thanks for always sharing with your followers. Stay well!!
Love the sensible advice that you always give!
Awesome video friend. Hope your having a beautiful week😊❤️✌🏻
Lol those power blowers are always going off in the summer in my neighborhood too.
I appreciate your sensible content. Thank you for making these videos!
Excellent advice, Jack! I wish I could play this video on the big screen at work. It is my hope that your message will reach many. ❤️
Thank you Jack. Your videos are always helpful 😊🤗🍇🍉🍍🥝