Another video showing you WHAT I EAT IN A DAY for Starch Solution Weight Loss. Today I enjoyed a new Starch Solution Recipe …
Another video showing you WHAT I EAT IN A DAY for Starch Solution Weight Loss. Today I enjoyed a new Starch Solution Recipe …
ยฉ 2021 OlyaBrand
oat groats are yummy but need some prep plus it freeze well
Loving your videos. Thanks for sharing! (Also, have to admit I could listen to you talk all day with your lovely accent:) Curious what part of the UK you reside in. I spend a lot of time overseas for work and often find myself in the UK.
I grew up eating what my mother called Kasha and shells, which were buckwheat on pasta. I loved it, but when I tried buckwheat groats I was underwhelmed like you. But if you ever see kasha in your stores, you might want to try it too. It is a savory Eastern European dish, but the buckwheat groat is chopped smaller, and precooked in a toasted way that makes it delicious. You cook it in broth. Love your videos, canโt wait to try the pea soup and lentils
Love the china. Makes food look lovely.๐
I use buckwheat in a dry cereal mix I make. ๐
Soup and pasta will be trying soon. Need help with the chopping….as have broken my wrist๐
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Yummy meals thank you so much for sharing take care lovely ๐ฅฐ๐น xxx
As some others have said, dry fry your buckwheat groats first after rinsing, then cook the same way you cook rice, quinoa, with enough water to cook in, lid on and then you let it steam. I really like buckwheat as an alternate grain for lunch or dinner. Hadn't thought of it for breakfast apart from buckwheat pancakes (grinding the uncooked groats into flour). I am with you with oats for breakfast.
Fabulous video as usual. Great recipe ideas, especially the soup and pasta dishes. Not so sure on buckwheat though, but may still give it a go. Thanks for taking the time to share. Looking forward to the recipe book. ๐๐
If you roast buckwheat in a dry pen for some minutes stirring all the time before cooking it, there will be much more flavour. I love buckwheat with veggies.
Ive only ever used buckwheat in savoury dishes. I cook mine in a little stock for flavour then add to budha bowls etc
Your skin is beautiful, so nice to see people taking care of themselves through eating healthy. God Bless
Absolutely loving your channel. Thank you for sharing, Natalie and please keep up the great work!
About your cookbook, is it going to be a physical book? And if so, is delivery to Japan going to be available?
LOVE the cinnamon and apples……….with oatmeal! Lol! Yea, I tried buckwheat last year and the bowl of it took a long time to go down the hatch. Same with Amaranth. I forgot what I made with it, but it was just not my group of grains. But, how will we know if we do not try, right? ๐ค๐ซ
The split pea looks delicicious. I like a little bit of chunks in my soups, so I puree about half.
Yep, believe are the BEST lentil. That recipe looks really good. Ill be eating that tomorrow.
By the way, I made the banana pancakes with a berry sauce and gave some to my carnivore neighbor. She's always saying "you know, keep this up and I'll be a vegan soon too!". Yep, I'll just keep delivering her more dishes of yumminess……๐๐๐
I've very new to The Starch Solution and will be picking up the book from my library tomorrow. Correct me if I"m wrong regarding what your "mission: is with your channel, but I thought each meal is composed of a 50-50 plate/bowl. This breakfast menu would not be sustaining for me and I'm not a really big women..just barely in her BMI. I simply wish to lean up a bit with a couple pounds loss. Otherwise, I've enjoyed your meal ideas and look forward to gathering more ideas.
Great video ๐ฅฐ thanks for sharing. Have never tried buckwheat. I buy my oats in bulk so they are always handy but keen to try the buckwheat for something different. I've got a small bag of freekeh in the pantry, be keen to know if you have tried it…as I haven't yet! I love a good bolognaise, looks delicious ๐ค
Please give a thumbs up to support for giving us al this healthy and easy recipes, love the soup and the pasta btw
A video full of inspiration, thanks Nathalie. I love buckwheat and always have some pre cooked in the refrigerator. Boil it just in water, you can use it like rice or as a substitute for oats. For breakfast I just warm a splash of soymilk, put in some raisins, mushed banana half of an apple or pear, than add the buckwheat and turn the heat of. Let it rest for a few minutes. My grandchildren love it, but Iโm mad with oats too. Lovely greetings from Germany
I'm a new subscriber and really enjoying your Channel. I have made Buckwheat and remember that I heard that TOASTING the grains first, gives a great taste to the cooked Buckwheat. I SO love oats too!!
Buckwheat makes good pancakes. Have you tried sorghum? Itโs texture is a bit more firm and chewy than oatmeal, and it has a nutty flavor. Itโs good mixed with oatmeal for breakfast, or by itself in a bowl type meal with greens and veggies etcโฆ( Buddha bowl). Love youโre recipes and am really looking forward to your cookbook!
Thanks for sharing!
I use Plant Based Dads basic buckwheat recipe, doubling the quantity and adding (when the BW is cooked) 2 x cups of frozen berries liquidised , and the recipes spices. Once this is cold I pour into a container and place in the fridge. You can then take a โsliceโ add more water or plant milk to rehydrate, as it firms up, topping with sliced banana and date syrup, for a fast breakfast, over 4 days +. I alternate this with a similar recipe but use oats, canโt let go of my inner Goldilocks go quite yet, I will try the soup and pasta this week, thanks.
My chopper is on ir's way. I can hardly wait. Thanks for showing it to us.