7 Healthy Meal Prep Dinner Ideas For Weight Loss

I just ate a microwaved honey bun…..

boring meals

Definately gay

I love these ideas. Thanks for sharing.

Thank you so much for uploading these! I've just started eating healthier and live a healthier life in general.
Because of some health and mental health problems I've head and in part still have, the medication I needed and also in part still need, I gained a lot of weight.

What I find fascinating and never thought is true, is the fact that one (or at least I'm) immediately started to feel better mentally and physically when I started eating better and did a bit of a workout routine. I always thought that I wouldn't feel the positive impact right away, but that's wrong.

I'm kinda rambling, but again.. Thanks for uploading these recipes. I'll definitely try them next week and will give a heads up.
Sorry, if my English is a bit weird. It's not my native language and I learned pretty late in my life, so…

I would love to do this however I hate cooking and cleaning 😅😭

I used to think having Diabetes disease was the end of life for me but all that change when I came across Dr Igudia on YouTube who gave me his natural herbs medication which I used in curing my type 2 Diabetics disease

Look 👀 good 👍

Me watching this while I’m at the Taco Bell drive thru

Excelente recetas,que rico 🤤

So … can you eat this cold ? By the looks of it looks like she eats the meal prep right off the fridge ?!???

American always cook foods marinade too much salt or added too much salt in chips . Commercial processing foods add too much sugar in cakes which are not good for health

Muchas gracias que nos recomiendas deportes y bebidas y postres para adelgazar muchas gracias saludos cordiales

Great ideas, but the cooking techniques good use some work. Chicken, steak and salmon looked dry and overcooked. But great ideas none the less

I wonder how much all of this would cost

Thank you so much, you are game changer

Very good 👍

idk if this is an obvious question but are these meals meant to be eaten reheated or straight from the fridge?

The chickpeas really look good

I especially love the one with diced chicken, corn, cucumber and tomato.

Can you actually put these meals in the freezer ?

is there an authority that can tell us once and for all if tomatoes can be cooked on non-stick?