Often times when it comes to health and fitness you hear things like “Calories in vs. calories out”. But what does that really mean?
Often times when it comes to health and fitness you hear things like “Calories in vs. calories out”. But what does that really mean?
© 2021 OlyaBrand
I remember calling it "empty calories". And they don't call it 'junk food" for no reason. It's worthless junk 🤣
Such good info!! Love it! Keep up the good work!
Brilliant short video packed with well documented info. Thank you.
Great info, thanks for sharing
Leif the nutrition 🐐 .
Leif, as always extremely informative and easy to understand. Keep up the great work for the community.🙂