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DIET & NUTRITION GUIDE – A Sample Diet Plan For Every Day Healthy Eating | Ramya

in Vegan Diet
32



In this Video, Shiny Surendran & Ramya discuss about ‘A Sample Diet Plan For Every Day Healthy Eating’. Shiny Surendran …

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Comments 32

  1. Shalna Vkumar says:
    2 weeks ago

    Hi, when I eat any kind of nuts, avocado or dairy products I'll get acne on my face, may I know what was the reason.

    Reply
  2. Amaze trekz says:
    2 weeks ago

    Ramya tell me perfect eating timings, breakfast, lunch and dinner

    Reply
  3. beulah r says:
    2 weeks ago

    your hairstyle comedy ah iruku ramya

    Reply
  4. Samriddhi Bhardwaj says:
    2 weeks ago

    I wanted to listen your video so much but Cant understand the language😢

    Reply
  5. Sangeetha raagam says:
    2 weeks ago

    Post a video about belly fat lose mam..

    Reply
  6. Akalaivany A says:
    2 weeks ago

    Akka 12 to 13 age diet chart say akka

    Reply
  7. Shankar Raj says:
    2 weeks ago

    Thanks.

    Reply
  8. Yair Kerr says:
    2 weeks ago

    What is the best product or brand to lost crazy amounts of fat? I read loads of superb opinions on the internet about how exactly Okibetonic Secrets will help you lost a ton of weight. Has anybody tried using this popular fat burn secrets?

    Reply
  9. Augustus Booker says:
    2 weeks ago

    What are some ways to lost crazy amounts of fat? I read a lot of great reviews on the internet about how exactly Okibetonic Secrets will help you lost lots of weight. Has anyone tested out this popular fat burn diet plan?

    Reply
  10. Thabu Shakthivel says:
    2 weeks ago

    Hi sis periods time la workout pannalam ma sis

    Reply
  11. Reina Mckinney says:
    2 weeks ago

    Anybody know what is Okibetonic Secrets about? I hear many people lost their weight with this popular lose weight diet plan.

    Reply
  12. Eswar Arik says:
    2 weeks ago

    Honestly, I never had problems with my weight. I could eat whatever I wanted and still maintain normal weight, but a lot of junk food really affected my health. Diet plan from Agoge Diet contains delicious and nutritionally rich foods your body, brain and heart will love. It's definitely worth trying.

    Reply
  13. Iosif Sterlegov says:
    2 weeks ago

    Yes, I too am guilty of jumping through diet plan to others as well, I do believe that I need to have tested every single fat loss program that was available, but eventually not one of them made it easier for me to lose and maintain the weight off. I ended up trying for the very last time using the Okibetonic Secrets simply because my mate who told me great things about it and so far to date I've effectively dropped 16 lbs within 4 weeks!

    Reply
  14. Caitlyn Beck says:
    2 weeks ago

    What is Okibetonic Secrets and how does it work? I hear lots of people burn their fat with this popular fat burn methods.

    Reply
  15. Damien Frederick says:
    2 weeks ago

    I read many good reviews on the internet about how exactly Okibetonic Secrets can assist you lost a ton of weight. Has any one tested out this popular weight loss method?

    Reply
  16. Mou Sarkar says:
    2 weeks ago

    Imagine having everything you need for successfull body transformation in one place?! Yeah, it's possible, the website called Agoge Diet leaves you full-packed and ready for melting off those extra pounds.

    Reply
  17. Judi Shields says:
    2 weeks ago

    Do natural popular lose weight secrets like Okibetonic Secrets really work and if so, how effective are they? I have heard many awesome things about this popular fat burn method.

    Reply
  18. Floy Benson says:
    2 weeks ago

    Do natural popular fat burn method like Okibetonic Secrets really work and if so, how effective are they? We have noticed many awesome things about this popular weight loss secrets.

    Reply
  19. Erik Hall says:
    2 weeks ago

    Guys, losing weight doesn't have to be hard (I used to feel it did). I'll give you some advice right now. Look for a diet plan known as Okibetonic Secrets. Seriously, that program has changed my life. I probably should not even be mentioning it because I don't want a bunch of other folks out there running the same "game" but whatever, I am in a good mood today so I will share the wealth haha.

    Reply
  20. Shree Priya says:
    2 weeks ago

    Worst

    Reply
  21. Dragomir Pudov says:
    2 weeks ago

    Yeah, I too am guilty of jumping from diet plan to others as well, I do believe that I need to have tested every weight-loss method that was available, however eventually not one of them made it easier for me to lose and maintain the weight off. I ended up trying for the very last time using the Okibetonic Secrets mainly because my cooworker who told me amazing things about it and so far to date I have successfully dropped 17 lbs within 3 weeks!

    Reply
  22. Norene Dixon says:
    2 weeks ago

    Guys, build muscle doesn't need to be hard (I used to think it did). I'll give you some advice right now. Search a diet plan called Okibetonic Secrets. Seriously, that course has changed my life. I probably shouldn't even be mentioning it cause I don't want a bunch of other guys out there running the same "game" but whatever, I am in a good mood today so I'll share the wealth haha.

    Reply
  23. mohandass s says:
    2 weeks ago

    Thanks

    Reply
  24. we fashions says:
    2 weeks ago

    Can take hot water after a meal daily?

    Reply
  25. Priya Pandey says:
    2 weeks ago

    need English subtitles 😊🤢

    Reply
  26. Claribel Rusboldt says:
    2 weeks ago

    What is the best way to lost tons of fat? I read many great reviews on the net about how Custokebon Secrets can help you lost a lot of fat. Has anybody tried this popular lose weight diet plan?

    Reply
  27. Ima English says:
    2 weeks ago

    Does Custokebon Secrets (just google it) help me lost lots of fat? I see lots of people keep on speaking about this popular fat burn method.

    Reply
  28. Rebbeca Donald says:
    2 weeks ago

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    Reply
  29. Training shorts says:
    2 weeks ago

    You don't want to lose weight, you want to lose fat. By following stupid diet plans, I was primarily losing muscle mass. Oh god, how dumb I was? You only need correct diet and some kind of training, and the best thing is that you can find both (and much more) on website called *Agoge Diet

    Reply
  30. Jacob Jonas says:
    2 weeks ago

    It still surprises me, just how many people are not aware about Custokebon Secrets, although a lot of people get great result with it. Thanks to my work buddy who told me about Custokebon Secrets, I have lost a ton of weight by using it without starving myself.

    Reply
  31. Mathaiyan SV says:
    2 weeks ago

    Madam kandathai sappittu kadumaiyaga ulaitthal kanakku pottu sapida thevai illai alanthu sappittal ayush kuraivu upto 75 batil uir valanum

    Reply
  32. Averie Garrison says:
    2 weeks ago

    Diet Plan called Custokebon Secrets kept showing up here on different youtube and I thought they were scam. However after my mate follow it, and finally lost tons of weight by using it without starving herself. I'm persuaded. Don't take my word for it, search for Custokebon Secrets on the google search engine.

    Reply

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