I made the switch from a Standard western diet to a healthy diet -consisting of fruits and veg, water and fiber – about 1,5 years ago. But i have been struggling with low energy as Dr. Geoff Palmer talks about. My body is repairing, but it has been way to long now and i dont know when it will be finished with healing and repairing. Does anybody know what this is and how long it takes on average for the body to completely repair itself. I need my enery back for training. Iam sick and tired of this healing
Thanks for this one Lukas! Geoff has some really interesting life experience and a great story worth sharing. He's a really passionate guy and has clearly had some great success in bodybuilding and fitness!
I made the switch from a Standard western diet to a healthy diet -consisting of fruits and veg, water and fiber – about 1,5 years ago. But i have been struggling with low energy as Dr. Geoff Palmer talks about. My body is repairing, but it has been way to long now and i dont know when it will be finished with healing and repairing. Does anybody know what this is and how long it takes on average for the body to completely repair itself. I need my enery back for training. Iam sick and tired of this healing
Thanks for the interview. What a great representative to be vegan and healthy for over 30 years.
Thanks for this one Lukas! Geoff has some really interesting life experience and a great story worth sharing. He's a really passionate guy and has clearly had some great success in bodybuilding and fitness!