Just made your tofu scramble!! I’m so excited to have it for my meal prep this week!! Sophie is so precious and the love you two have for her is beautiful! She is one lucky girl to have such amazing parents like yourselves!💕
I have also been trying to get my family into a plant based whole grain diet. Down to only one meat recipe a week. Thank you so much for your video and the recipe ideas. As I say at the end of my videos, "Be heathy and keep on cooking". 🙂 Sophie is so beautiful.
just made the tofu scramble and I was skeptical, but is really good. I didnt have beans so put snow peas and chard in it. and i used brown rice cos i didn't have any quinoa and it still worked . And it was quick. Well done Adam.
where's the meat, where are the vitamine A,B12,D3,K2 were is the heme-iron, saturated fats, cholesterol, DHA,EPA, taurine, creatine, carnosine, zinc? Instead this meal is full of constipation causing, gut wrecking fibers and insulin raising carbs? How could anyone give such a poor diet to a child?
I like the simplicity of these meals which I know was the aim, so thanks! Also found it interesting to add quinoa to the tofu scramble, I haven't seen that done before to add any kind of grain but liked the idea.
One thing I thought I'd pass on to you as I was grateful when I found out about it, was it's a really good idea to add some veg stock/broth to the pan when you're cooking the tofu scramble part, as it absorbs the liquid and as a result gives you nice fluffy tofu such as scrambled eggs would be, plus it flavours the tofu as well as it soaks it up like a sponge and is really extra yummy done this way. Give it a try and let me know what you think! 🙂
Just made your tofu scramble!! I’m so excited to have it for my meal prep this week!! Sophie is so precious and the love you two have for her is beautiful! She is one lucky girl to have such amazing parents like yourselves!💕
that capsicum looks just like a yellow bell pepper 🙂
I have also been trying to get my family into a plant based whole grain diet. Down to only one meat recipe a week. Thank you so much for your video and the recipe ideas. As I say at the end of my videos, "Be heathy and keep on cooking". 🙂 Sophie is so beautiful.
I just made your tofu scramble and it's AMAZING!! It's defiantly going to become a stable in my house from now on!
just made the tofu scramble and I was skeptical, but is really good. I didnt have beans so put snow peas and chard in it. and i used brown rice cos i didn't have any quinoa and it still worked . And it was quick. Well done Adam.
Please do more tofu recipes! I'm obsessed with tofu
I just made Brussel sprouts and sweet potato for my meal prep this week! Love these videos. Took less then an hour to prep and make it
Yum!! Can't wait to make this
👨🍳
𝗔𝗠𝗔𝗭𝗜𝗡𝗚!!! 🙏🏻 𝗧𝗛𝗔𝗡𝗞 𝗬𝗢𝗨 𝗔 𝗟𝗢𝗧! 🙏🏻 𝗜 𝗛𝗔𝗩𝗘 𝗕𝗘𝗘𝗡 𝗔 𝗩𝗘𝗚𝗔𝗡 𝗙𝗢𝗥 𝗢𝗩𝗘𝗥 𝟱 𝗬𝗘𝗔𝗥𝗦 𝗔𝗡𝗗 𝗔 𝗩𝗘𝗚𝗘𝗧𝗔𝗥𝗜𝗔𝗡 𝗙𝗢𝗥 𝗢𝗩𝗘𝗥 𝟭𝟮 𝗬𝗘𝗔𝗥𝗦! 🌱 𝗔𝗠𝗔𝗭𝗜𝗡𝗚 𝗟𝗜𝗙𝗘𝗦𝗧𝗬𝗟𝗘!!! 𝗪𝗛𝗘𝗡 𝗕𝗘𝗖𝗢𝗠𝗜𝗡𝗚 𝗔 𝗩𝗘𝗚𝗔𝗡 𝗜 𝗦𝗧𝗔𝗥𝗧𝗘𝗗 𝗧𝗢 𝗛𝗔𝗩𝗘 𝗔 𝗟𝗢𝗧 𝗠𝗢𝗥𝗘 𝗘𝗡𝗘𝗥𝗚𝗬 𝗦𝗢 𝗜 𝗗𝗜𝗗 𝗔 𝗩𝗘𝗥𝗬 𝗟𝗢𝗡𝗚 𝗪𝗔𝗟𝗞 – 𝟮𝟬,𝟬𝟬𝟬 𝗞𝗜𝗟𝗢𝗠𝗘𝗧𝗘𝗥𝗦 𝗢𝗥 𝟭𝟮,𝟰𝟮𝟳 𝗠𝗜𝗟𝗘𝗦 𝗟𝗢𝗡𝗚 𝗪𝗔𝗟𝗞 𝗜𝗡 𝟮𝟮 𝗖𝗢𝗨𝗡𝗧𝗥𝗜𝗘𝗦 𝗪𝗛𝗜𝗖𝗛 𝗧𝗢𝗢𝗞 𝗠𝗘 𝟰 𝗬𝗘𝗔𝗥𝗦 𝗔𝗡𝗗 𝟯 𝗠𝗢𝗡𝗧𝗛𝗦!!! 👣🌏 𝗔𝗡𝗗 𝗡𝗢𝗪 𝗜 𝗔𝗠 𝗠𝗔𝗞𝗜𝗡𝗚 𝗣𝗟𝗔𝗡𝗦 𝗧𝗢 𝗪𝗔𝗟𝗞 𝗔𝗡𝗢𝗧𝗛𝗘𝗥 +𝟮𝟬,𝟬𝟬𝟬 𝗞𝗜𝗟𝗢𝗠𝗘𝗧𝗘𝗥𝗦 𝗜𝗡 𝗗𝗜𝗙𝗙𝗘𝗥𝗘𝗡𝗧 𝗖𝗢𝗨𝗡𝗧𝗥𝗜𝗘𝗦! 𝗚𝗢 𝗔𝗡𝗗 𝗦𝗧𝗔𝗬 𝗩𝗘𝗚𝗔𝗡!!! 🌱🙏🏻
where's the meat, where are the vitamine A,B12,D3,K2 were is the heme-iron, saturated fats, cholesterol, DHA,EPA, taurine, creatine, carnosine, zinc? Instead this meal is full of constipation causing, gut wrecking fibers and insulin raising carbs? How could anyone give such a poor diet to a child?
I like the simplicity of these meals which I know was the aim, so thanks! Also found it interesting to add quinoa to the tofu scramble, I haven't seen that done before to add any kind of grain but liked the idea.
One thing I thought I'd pass on to you as I was grateful when I found out about it, was it's a really good idea to add some veg stock/broth to the pan when you're cooking the tofu scramble part, as it absorbs the liquid and as a result gives you nice fluffy tofu such as scrambled eggs would be, plus it flavours the tofu as well as it soaks it up like a sponge and is really extra yummy done this way. Give it a try and let me know what you think! 🙂
Looks great!!! I love meal prepping!!! Thanks for sharing 🤩
I have kind of lost my love for tofu but this recipe looks really yummy. I may have to try it.
She is so precious! And she is your mini Steph! ❤️
I'm not vegan, but this sure looks yummy. What a sweet baby😍
Simple and easy! I look forward to trying these recipes out, thanks for the video!