FAST LIKE A GIRL IS AVAILABLE FOR PRE-ORDER → https://fastlikeagirl.com Episode 128 with guest, Dr. Sonya Jensen In this …
FAST LIKE A GIRL IS AVAILABLE FOR PRE-ORDER → https://fastlikeagirl.com Episode 128 with guest, Dr. Sonya Jensen In this …
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Being an eggeterian…Very informative and helpful. Thankyou
Thanks for another outstanding podcast! I am eating a diverse mostly veggie based diet these days @ about 85 veggies/15% quality animal protein. I agree with the importance of getting enough quality fats in the diet but I think fibre is equally as important for overall health. I focus on getting as much quality fibre as possible with each meal and add lots of good fats to complement the flavour. I’ve never felt better in my life as a result!
Congratulations Dr Mindy 💖