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Vegan Bodybuilding Meal Prep
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Transform Your Physique Today: https://www.veganphysique.co.uk/ ▻ VEGAN PROTEIN http://bit.ly/2QMms2g …
Perfect 😊❤️
Buy Indian spices , for kindey beans, rajma masala
This is the kind of recipe I like. Simple easy and nutritious
Beans contain 7g of protein per 100g. So how are you getting 22g of protein from just that one cup ?
how much grams beans ? please tell me
Can you make more vids really enjoy em
Beans 🔥💪🏻
Bruh, your severe lack of basic seasoning is ASTOUNDING
You look sooooo good
Thanks🙏🙏 to Dr Alaho Olu on YouTube who cured me and my wife💞💞 from Herpes Simplex Virus💃💃
i can only eat beef 🥩 i can’t stand beans Great Video 👍
I eat close to 300g of protein a day. Ive watched game changer and really want to give this a go. So over eating meat…….ps if i were to have two whey protein shakes with these meals would that be ok…or is whey still considered as an animal product
Can we freeze it in the freezer?
Awesome video. Great content
But beans are in aluminy…nit HEALTHY at all….
As an indian or vegan this meal is so tasty because in indian diet pulses and beans are the main source for Protein
Beans,beans,beans….and more beans!!
How many cals are the 4 meals
Thx bro
How do u stop being a fart machine on all these beans?
Awesome !
Eat eggs and fish ! It’s ok
My friend I hope you and your girlfriend have had masks ready! 😉😂 love the vid
I know you're doing a budget thing and all that but…. WHERES THE SEASONING LAD?!
I'm 14 and starting calisthenics and will start going gym when I have access, this is very useful, I have been vegan for a while and do get enough protein but these are lean meals, thank you for this vid
How on earth do you handle the gas???
you are a legend with them recipes
do you put salt ?
I tried this out this week and it was great! However.. when exercising and meal prepping, do you double up quantity for two meals a day or what
After eating this you will be shitting beans.
Do you use oil to cook the beans?
Let the farting begin 😂😂😂
Are you falling asleep or speaking low so you don't wake others up? Did you make this late at night?
great ideas
This is good. But I couldnt eat beans 3 or 4 times in one day.
What I do is start the day with oatmeal and fruit. Or quinoa and banana pancakes.
A plant based super sandwich for lunch with wholewheat bread my vegan cheese (soft enough to spread like a butter) cherry tomatoes. Chopped Kale and peanut. Butter on one of the slices of bread.
Dinner will be either baked sweet potatoes, steamed broccoli and my spicy tomato salsa sauce (to die for). Or bean and sweet pepper burritos. With a killer spicy tomato sauce.
Late night smoothie after training. Will be blended banana, oats, quinoa and sliced FROZEN pineapple. Which is amazing. Its takes on the texture of ICECREAM. But super healthy icecream. So lush you can eat the smoothie like yogurts with the frozen pineapple shavings.
Other days. I will make super high protein soups with mung beans, lentils, chickpeas, peppers and garlic/spices.
Make a huge super vegan pizza. Where the base is made with chick pea flour and cauliflower. The topped with a tomato sauce. Onions, chesnut mushrooms sliced. Pineapple, grated courgette. Cherry tomatoes. Crushed walnuts and grated vegan cheese.
I eat one half of the pizza. And the other half the next day or day after.
The combinations are endless.
Thank you! I'm new to vegan eating and your videos really help.