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What is the Best Diet for the Human Body? | Science of Healthy Eating by Swami Mukundananda
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What we are eating, that is what our body is made of. Our mind is also made of that. If we eat too much chilli, it is natural to get angry. There is a link to what food we eat. It is important to understand the importance of healthy eating. Food can be classified in three modes, satva guna(goodnes), rajo guna( passion) and tamo guna(ignorance). The satvic food are natural foods created by God for humans – grains, lentils, dals, pulses, beans, fruits and vegetables, dairy products. Satvic food makes our mind satvic. Over cooked food, food with too much of salt, chilli, sour, sugar are mode of passion. These will enhance worldly aspirations. The tamasic food are putrified, stale, addictive and meat products. Tamasic food will increase violence, anger, laziness, sleep; increase darkness of soul. God has designed our body for vegetarianism. We have molar teeth, long intestine and not good for meat products. Even if we kill vegetables, we are committing sin because plants also have life. Those who offer food to God and partake of the remnants, are released from sin. Those who eat in enjoying consciousness are eating sin. We should think that to use this body in service of God, we need to maintain this body and reach him. First offer to God and have his prasad. Please like, comment and share this wonderful video.
What a lovely explaination.
Hare Krishna ❤️
I wish world should be vegetarians.
Sarvam shri. Krishnarpanam
I was hanging out with this guy all he talked 👄about is food. So I asked him if he lived to eat or eat to lived? Him said he lived 2 eat hehehe hahaha lol 😆
HARE KRISHNA.
What about aghoris who eat meat.. I think they are the true ones
❤️
best vedio
O politeness great
Cardiovascular disease maybe 1 of the best disease / problem / issue-/ Right now.
Swamiji, You made my eyes open. I will never ever eat Meat from now on…Thank you so much.
can I ask what food should I eat to get rid of my diabetis and enlargement of heart.Can you please help me? Thank you.
🙏 Very good speech 🙏
Thank you so much Swamiji🙏🙏🙏
Nice 🙏🙏
Jai Hindu rastra Guru ji
Jai shri krishna Guru ji
Animal use is the abuse. You wouldn't tolerate anyone pulling your testicles 4 times daily, why do you think cow is ok with it?
EATING FRUIT AND VEGETTABLES
by far the best diet for me is agoge diet, since i started it never made me feel like shit, so happy with the results too.
Prabhuji it's so awakening. Thanks for this knowledge. I'm a vegetarian by choice but i was worried if i was right or wrong but u have clarified it all. 🙏🏻🙏🏻
Bheema are meat. Shiva in the form of Rudra was a hunter. The famous story of Arjuna was about hunting a wild boar; in which he met Lord Shiva.
I've worked as a construction for over 35 years and I have yet to see a Vegan or vegetarian keep up with the heavy pace that is needed in the Concrete feild. Most champions In the ufc are omnivores. The natives up here in Canada live well into their 100s and outlive most 'east indians' whom routinely have diabetes here in the north. Natives hunt wild animals.
I understand vegetarian lifestyle has benefits, but it doesn't promote longevity or raw strength and endurance.
Shaivites are hunters. Vashnivites are the vegetarian/vegans. Perhaps we have different life courses. I'd love to hear your thoughts.
The Hindu philosophy to minimise suffering of other lifeforms through their diet to improve their well-being (satvic) is correct. However, in order to fully minimise suffering, a vegan diet is necessary. Otherwise, milk is in affect, stolen from the mother, who is artificially impregnated many times over causing her to be exhausted, until she eventually dies. There is a great deal of suffering caused by a vegetarian diet. Plant-based milks, yogurts and cheeses are ideal replacements as they offer very little difference in flavour.
Beautiful ❤ 🙏
Thousand pranamam to the lotus feet of sadhguru mukundananda. Thank you guruji. Message from reghunath Menon Cochin Kerala. India.
Sir, your sessions are enlightening.