I lost 5.2kg (10.4 lbs) in 6 days doing a juice fast by having 1 litre (32oz) of cold pressed fruit and veg juice I make myself plus another litre of water per day. And that’s with little sometimes no exercise. Check out the award winning documentary ‘Fat, sick and nearly dead’ on YouTube. Another guy he inspired while making it (also in the documentary) went from 429 to 220 lbs. The guy who made it lost 90 lbs in 2 months doing a juice only fast, no food. Fast results CAN be achieved but it requires dedication and effort like anything else. You may miss eating and get side effects like headaches while your body detoxes.
Who else is watching this because they have body dysmorphia and want to lose weight because they have been called fat even though they are 35kg at 15………….. just me?… ok
I weighed 105 kilos ( don't know what that is in pounds) and within a 6 weeks I was down to 94 kilos. I loved all the bad things cakes, biscuits, chocolate, ice cream, full cream, double cream, full fat milk etc. Breakfast I used to eat cereal and white bread with lashings of butter and heaps of jam washed down with 2 cups of white tea with 2 sugars in it. Now I have one soft boiled egg, two slices of wholemeal toast with a small amount of jam, but no butter or margarine and one cup of black tea and no sugar. Lunch is usually one cheese and tomato or cheese and Vegemite wholemeal sandwich with real cheese not processed rubbish with the mere scraping of butter and a piece of fruit apple, orange or pear. Dinner is whatever I want but in a smaller serving to what I used to have with another piece of fruit and black sugarless coffee. That's it until breakfast the next day. Also no snacking between meals and I also fast for 15 hours on two days of the week. It's not just what we eat but how much of it we eat. I was happily shovelling unhealthy crap food into my fat overfed body for too long and came closed to type 2 diabetes. The doctor is stunned and my weight loss and was going to tell me how to eat properly. This coming from a man who has a truck tyre inner tube round his waist.
When I was a kid I wanted to do this but we don't have these, soon when I grow older I don't eat nothing I just drink only water for 20 day and I lose so much pounds
Maine YouTube se bahut kuch try kia but koi fayda nhi hua r mai continues diet follow nhi kr pati hu. Yhi YouTube se ek baid g ki dwa maine try ki tab ja kar maine 17 kgs lose kiye
Medical Medium Cleanse to Heal Healing Plans for Sufferers of Anxiety Depression Acne Eczema Lyme Gut Problems Brain Fog Weight Issues Migraines Bloating Vertigo Psoriasis Cysts Fatigue PCOS Fibroids UTI En
FREE Audiobook Giveaway !!!! canada 1 Codes Available
If you think you don't have any need to do a cleanse – if you're sure you couldn't possibly be harboring any toxins in your body – think again. In today's world, there are poisons and pathogens that threaten our health starting before we're even born, and they continue to hold us back as we encounter them in our everyday life.
Cleansing is a vital tool for fighting against these burdens – as long as you go about it the right way. That's why you need this audiobook. Anthony William, the Medical Medium, has placed a vast wealth of insight and information into a one-stop resource for cleansing of all kinds, starting with his acclaimed nine-day 3:6:9 Cleanse and expanding into life-saving protocols for specific health needs – including an anti-bug cleanse, a morning cleanse, and a heavy metal detox.
I love what you preach, Your so right, It can be very hard to stay thin, or not go over weight because eating "NORMAL" just makes you grow fat already ! But pain is a major source of overweight, many know. For this reason, Ive studied some online things like handling narcissist, in relation to weight loss, and learned firstly to stop the social media thing, or at the very least ignore it. Doing this took away a lot of my stress, and with that I was happy enough to do my diet !!!!!!!! It is most often sadness, bullying and accompanying pain that makes a plus size person eat, eat more, and do it again. It is hard for them to start anew the next day, and when the same happens they will eat again and so on, until it just wont go back to the healthy life style. Also when doing a healthy life style and losing weight slowly, it often times happens a plus size person has one normal meal or just a bit more then the diet, and boom the weight flies back on. The general reaction is to eat again here too. I HAVE STARTED A JUICE FAST DIET and lost a lot of overweight already, leading to me being able to do things without having to rest, sit down and get over the back pain, and I HAVE ALSO REMOVED LARGE FAT AREAS WITH FAT DISSOLVER which helped me also the same way, no longer suffering pain and being tired and out of breath way to fast. I posted some videos and am new here so no one knows me ..but maybe you want to have a look and LIKE AND FOLLOW… ** You will see I have absolutely no gain in this, I don't sell anything, and don't have a website or shop (not that thats a bad thing), and I also don't try to look interesting or special with explosive popular camera recordings and etc. I do like to look beautiful and try, but I've a very long way to go. In short my story is that I do do it yourself rejuvenation and fat and weight loss. I have made my skin a lot younger and fix little problems I encounter skin ways as well .. !! Next is a wardrobe I am preparing, I am building my closet that was just delivered tomorrow and will fill it with tons of STITCH FIX fixes and free styles, I COULD NOT DO A HAUL because size 3X was to small in many cases, and I had to lose weight first to be able to do it !!! So there you go a lot to look forward to… YOU CAN FIND THE VIDEO OF FAT DISSOLVER HERE https://youtu.be/vnLdoKRSxng AND THE VIDEO OF JUICE FASTING HERE https://youtu.be/EuaMH1wH6w0 AND REJUVENATION AND SKIN PROBLEM SOLUTIONS HERE https://youtu.be/KXqILGZghUQ
Joy has taken over my heart because my herpes virus is gone with the help of Dr. IKPOKO on YouTube. This man medication is very real and trusted thank you sir
Grapefruit May not be a good option if you are on medication has it makes your body absorb more of the medication than is healthy and subscribe by your doctor for example antidepressants like sertraline
Last Month I was also suffering from overweight than my sister suggested me diet plan from expert dietician of PLANET AYURVEDA which help me to loss weight with healthy diet and natural supplements without any chemicals.
i was overweight once upon a time, tried lots of diets, slimming pills and teas, none of them worked, fortunately someone actually recommended agoge diet to me, never been happy with my weight loss journey
I lost 5.2kg (10.4 lbs) in 6 days doing a juice fast by having 1 litre (32oz) of cold pressed fruit and veg juice I make myself plus another litre of water per day. And that’s with little sometimes no exercise. Check out the award winning documentary ‘Fat, sick and nearly dead’ on YouTube. Another guy he inspired while making it (also in the documentary) went from 429 to 220 lbs. The guy who made it lost 90 lbs in 2 months doing a juice only fast, no food. Fast results CAN be achieved but it requires dedication and effort like anything else. You may miss eating and get side effects like headaches while your body detoxes.
What’s wrong with baked potatoes
U calling me fat?
POV: you gained weight during quarantine and you wanna burn fat or lose weight so that’s why you watch these type of videos
Who else is watching this because they have body dysmorphia and want to lose weight because they have been called fat even though they are 35kg at 15………….. just me?… ok
How i lose 9kg in 2 weeks -real story 👇
https://youtu.be/TtJ2f1kSBh8
I cant eat food with fat becouse i have viros
Um I hate rice especially brown sorry don’t hate me 😜
meanwhile me trying to be tall: eats junk food for a whole day
I weighed 105 kilos ( don't know what that is in pounds) and within a 6 weeks I was down to 94 kilos. I loved all the bad things cakes, biscuits, chocolate, ice cream, full cream, double cream, full fat milk etc.
Breakfast I used to eat cereal and white bread with lashings of butter and heaps of jam washed down with 2 cups of white tea with 2 sugars in it. Now I have one soft boiled egg, two slices of wholemeal toast with a small amount of jam, but no butter or margarine and one cup of black tea and no sugar.
Lunch is usually one cheese and tomato or cheese and Vegemite wholemeal sandwich with real cheese not processed rubbish with the mere scraping of butter and a piece of fruit apple, orange or pear.
Dinner is whatever I want but in a smaller serving to what I used to have with another piece of fruit and black sugarless coffee.
That's it until breakfast the next day. Also no snacking between meals and I also fast for 15 hours on two days of the week.
It's not just what we eat but how much of it we eat. I was happily shovelling unhealthy crap food into my fat overfed body for too long and came closed to type 2 diabetes. The doctor is stunned and my weight loss and was going to tell me how to eat properly. This coming from a man who has a truck tyre inner tube round his waist.
who else here is like 12
The doctor put me on a diet and I'm working really hard to lose weight
Cap
When I was a kid I wanted to do this but we don't have these, soon when I grow older I don't eat nothing I just drink only water for 20 day and I lose so much pounds
All moms joined the chat 💬👩
Maine YouTube se bahut kuch try kia but koi fayda nhi hua r mai continues diet follow nhi kr pati hu. Yhi YouTube se ek baid g ki dwa maine try ki tab ja kar maine 17 kgs lose kiye
Thanks for the video. It was very helpful. I'll try my best to follow some of this 🤧
Oh how about kimche I think that's how I spell it?
who is watching for for the new school year
I stopped watching at pasta 🤣
No, because if you don't eat, then you gang wait.
I wanna go vegan but.. the spicy chicken sandwiches😪 I can’t stop eating them
Spicy food could lose weight
Me
I don’t recommend eating egg often, you may get cancer. If you are really focus on getting weight loss and only eat egg. That’s bad.
Covid isn't gone btw
Medical Medium Cleanse to Heal Healing Plans for Sufferers of Anxiety Depression Acne Eczema Lyme Gut Problems Brain Fog Weight Issues Migraines Bloating Vertigo Psoriasis Cysts Fatigue PCOS Fibroids UTI En
FREE Audiobook Giveaway !!!! canada 1 Codes Available
If you think you don't have any need to do a cleanse – if you're sure you couldn't possibly be harboring any toxins in your body – think again. In today's world, there are poisons and pathogens that threaten our health starting before we're even born, and they continue to hold us back as we encounter them in our everyday life.
Cleansing is a vital tool for fighting against these burdens – as long as you go about it the right way. That's why you need this audiobook. Anthony William, the Medical Medium, has placed a vast wealth of insight and information into a one-stop resource for cleansing of all kinds, starting with his acclaimed nine-day 3:6:9 Cleanse and expanding into life-saving protocols for specific health needs – including an anti-bug cleanse, a morning cleanse, and a heavy metal detox.
thanks <3
Legend watching after 4 years🌚✌🏻🤣
I love what you preach, Your so right, It can be very hard to stay thin, or not go over weight because eating "NORMAL" just makes you grow fat already ! But pain is a major source of overweight, many know. For this reason, Ive studied some online things like handling narcissist, in relation to weight loss, and learned firstly to stop the social media thing, or at the very least ignore it. Doing this took away a lot of my stress, and with that I was happy enough to do my diet !!!!!!!! It is most often sadness, bullying and accompanying pain that makes a plus size person eat, eat more, and do it again. It is hard for them to start anew the next day, and when the same happens they will eat again and so on, until it just wont go back to the healthy life style. Also when doing a healthy life style and losing weight slowly, it often times happens a plus size person has one normal meal or just a bit more then the diet, and boom the weight flies back on. The general reaction is to eat again here too. I HAVE STARTED A JUICE FAST DIET and lost a lot of overweight already, leading to me being able to do things without having to rest, sit down and get over the back pain, and I HAVE ALSO REMOVED LARGE FAT AREAS WITH FAT DISSOLVER which helped me also the same way, no longer suffering pain and being tired and out of breath way to fast. I posted some videos and am new here so no one knows me ..but maybe you want to have a look and LIKE AND FOLLOW… ** You will see I have absolutely no gain in this, I don't sell anything, and don't have a website or shop (not that thats a bad thing), and I also don't try to look interesting or special with explosive popular camera recordings and etc. I do like to look beautiful and try, but I've a very long way to go. In short my story is that I do do it yourself rejuvenation and fat and weight loss. I have made my skin a lot younger and fix little problems I encounter skin ways as well .. !! Next is a wardrobe I am preparing, I am building my closet that was just delivered tomorrow and will fill it with tons of STITCH FIX fixes and free styles, I COULD NOT DO A HAUL because size 3X was to small in many cases, and I had to lose weight first to be able to do it !!! So there you go a lot to look forward to… YOU CAN FIND THE VIDEO OF FAT DISSOLVER HERE https://youtu.be/vnLdoKRSxng AND THE VIDEO OF JUICE FASTING HERE https://youtu.be/EuaMH1wH6w0 AND REJUVENATION AND SKIN PROBLEM SOLUTIONS HERE https://youtu.be/KXqILGZghUQ
🍎🍎🍎🍎🍎🍎
Smoked salmon or cooked salmon?
Joy has taken over my heart because my herpes virus is gone with the help of Dr. IKPOKO on YouTube. This man medication is very real and trusted thank you sir
Healthy eating keep going weight problem diet
Grapefruit May not be a good option if you are on medication has it makes your body absorb more of the medication than is healthy and subscribe by your doctor for example antidepressants like sertraline
Who is watching this video to lose weight to fit in Ur school uniform
It’s all about calories and don’t drink a lot of liquids
I was thinking that avacado and potatoes are not good to consume during dieting 🤔💔
The new year might be a new reason to find a new resoloution
me: no I’m going to the pool in a week 🥲
I’m just watching this while eating ice cream
Last Month I was also suffering from overweight than my sister suggested me diet plan from expert dietician of PLANET AYURVEDA which help me to loss weight with healthy diet and natural supplements without any chemicals.
Quinoa is actually very beneficial. Very nice and informative video….thanks 🙂
I have to start doing my weightlifting agian and I need to loose 20 pounds 🥲 but haven't been motivated to do it and I'm very lazy.
30 secs plank for every like Avery like to start my career to doing workout videos myself to show my transformation
If you're trying to loose weight. Don't eat fruits they contain sugar as fructose. Eat veggies.
i was overweight once upon a time, tried lots of diets, slimming pills and teas, none of them worked, fortunately someone actually recommended agoge diet to me, never been happy with my weight loss journey