Hey Guys, Welcome back to my channel. In this video, I will be showing you 5 really easy meal options to gain weight 1000+ …
Hey Guys, Welcome back to my channel. In this video, I will be showing you 5 really easy meal options to gain weight 1000+ …
© 2021 OlyaBrand
Sir agr Pakistan se yeh maga mass layna ho yo Kia karein
Bhai ye mass gainer bina workout wale b le skte hain kya
Recipe no. 4 ;cal 1080
Protein 32gms
Fats 33.6gms
Carbs 149.1gms
Oats 50gm
Cocoa powder 1 chamach
Banana 2
Honey 2 chamach
Peanut butter 50gm=3 chamach
Milk 250ml
Bhai ek din ke liye kitni calories enough Hai.. 🤔🤔 Plzz reply
Abe itna kha sakte toh kha nahi lete bc !!! 20 rs ka bana na
bhai hello oats konse lena hai pehle vale meal me please suggest …please
Can i toast bread
Bhai paneer sandwich back nahi kiya ?
fuck i ate panner sandwitched daily since 2 months and wondered why my weight ain't getting less.
dashing 1000 cals just in 2 sandwitches. oh man
💙
Andre diew diet plan 😏💙💙
Is he speaking another language or am I trippin
Nice
Bhai 1 din me kitne calories consum karna chahiye waight Gain ke liye
Nice video
I have a question. In the first recipe how log did you soaked the oats in the milk? You didn't mentioned that please kindly help.
Last meal m daal ,eggs, rice , aur 4rt itam kya tha ?
Bhai aapne to puri problem hi solve kar di ,
Thanks itna acha samjhane ke liye ☺️👌👍
Bhai agr 3rd meal ma olive oil use na kry to phr calories kitni ho ge Bhai please btana
bhai is me jo maga mass k nam se jo chez h wo kaha se mily gi humen
or is me kitni calories hen or kya price h ?
Can we put ghee instead of honey
Didn't thought this easy to gain weight
Bhai 2000 Calories Shake Banao Without Supplement
Plz
Sasme 1000calories hai 😩
Ye ameero wali diet😧
Kya me shake bna skti ho in sb ka ?
Meal replecment without cacoa how much protein?
You blended uncooked oats with milk. Is that ok?
Good work👍…keep it up.bro..
The paneer doesn’t fit in two sandwiches
😍Thank you Brother 🫂
🙄 khaaya kese jaayega itna saara.
hi should I bake or microwave the oatmeal in the first recipe?
Diabetic patientke leye bulking video banaye please
tq bro
In First recipe oats is cooked or soaked
Dear milk and banana ka wrong combination hai according to ayurveda
Bhai aisai to gareeb ho jayenge😆😆
Pls make vegan
In sabko khane se constipation to nhi hoga?
I want to gain healthy weight without any disease.
Can we add jaggery instead of honey?
Aapki videos best hai …. Bohot helpful hoti hai…
Great job man 👍👍👍
Make on video south actors like Vijay devarkonda liger movie deit plan