BUDGET Aldi Food Shop Grocery Haul | vegan weekly meal plan

I tend to watch more science-related whole food-plant based videos for motivation but I also take pride in getting good deals so Aldi caught my eye. I'm impressed by the level of healthfulness of the food when still not trying to conform strictly whole food-plant based (as far as I can tell).

I cook very simple meals I eat everyday and my three fresh foods are oranges, carrots and spinach (or kale). That leaves a large amount of starches, beans and tomato sauce from a can for example, which I can buy huge quantities not very frequently.

Hummus and tofu are excellent choices for food that I really haven't moved towards since I have something so simple that meets all my requirements including nutrition and taste. I think about potatoes and sweet potatoes as I am on Starch Solution where they are recommended.

You will both live a long time and be very happy eating this array of foods! Best wishes! 🙋‍♂