The number of vegans is on the rise across the world, with many people swearing by the health benefits of a plant-based lifestyle.
Is a vegan diet better for your health? – BBC World Service, CrowdScience podcast
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Sure it is! And look at what is happening at this moment in our π ππβ¨ππ»ππ»π
Hi
Interesting content
No. Certainly not.
i really like listening to this podcast while studing
BBC never fails to live up to its crappy propoganda reputation. Stupid girl, if she is eating cheese then she is not vegan. Veganism is not a diet. Idiots.
This is almost like Jessica A's diet or lifestyle, which keep her slender
I loved the podcast
Statistically vegans are no more likely to be iron deficient than non-vegans. This is an old misconception.
You can get iodine from seaweed naturally. B12 is made by bacteria. The fact that we sanitize things nowadays means we don't get it from the water we drink and the soil. Animals are actually taking supplements from B12 because most are not grass fed.
Good info, thanks.
If shows people will be more easy than Watch the circles.
Bunch of morons
Daily Telegraph 16 January 2022
Why vegan meat substitutes are the worst junk food of all
Itβs possible to eat a healthy vegan diet, but many of the meat substitutes arenβt healthy at all
But please, donβt kid yourself that this is healthy food. Itβs junk. While health experts exhort us to eat more vegetables, this isnβt what they mean. They mean actual vegetables, you know, cabbage and carrots and cauliflowers. The plant-based kind.
Homo Sapiens evolved a digestive system which can consume animal protein, like scores of other animals. I'll go with natural selection than the quasi-religious fanaticism of vegan cultists.
vegan diet also be disadvantageous if you are only relaying on vegan products as less strength in bones and many more examples . We should find good replaceable source if we are doing this purely without any flexibility .
I think vegetarian is good idea but a person without meat or chicken can not live on this planet β¦ It is dur to the addiction we had made with meat products .
lol nope
Proven fact vegans die sooner than meat eaters
Good discourse
I like how he summarizes the points after listening to the experts
Processed food especially with soya and 'vegetable oils (highly processed) are causing obesity.
I am trying to eat more mindfully but feeling very tired. I will explore the supplements mentioned to see if they help. Very useful well presented information. I am much better informed.
Nice work!
Best veg
Noβ¦
Why did Susan point out cholesterol in meat alternatives? A vegan diet contains zero dietary cholesterol. Did she mean saturated fat?
My god stop i will eat what the hell i want .
All the vegans I know are either morbidly obese or white n frail…