This smoothie is suitable for hardgainers. With over 800 kcal this vegan smoothie is perfect for weight gain. You could also use …
This smoothie is suitable for hardgainers. With over 800 kcal this vegan smoothie is perfect for weight gain. You could also use …
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we don't get π in our region
Replace the flax with ground hemp or chia seeds. Flax seeds contain very very small amounts of hydrogen cyanide, so anything bellow 250g won't be serious to your health, but its just best to use hemp or chia seeds instead.
THANKS BRO still researching to see what i want to do
Have you done any vids about your diet? If not I'd love to see it
Plant based milk 500 mls
Blue berries 150 g
1 banana
Oatmeal 20g
2 Tbs Peanut butter
Flax seed 50 g
Oatmeal makes it taste rubbish :I.
Sry but what is the last ingredient
English is not my first language
Thanks for the recipe man; love plant based eating, tons of energy….but just can't gain weight!
oreos are healthy or good?
i thought oreos were junk food
nice channel !
Hey jerome this is a good video, you think Its possible to make this into a type of chocolate smoothie by adding cacao powder instead of blue berries. Plus will adding mkre oats mean more calories because I struggle to get high calories
Hey Jeroen, goeie video! Voor een volgende: heb je goeie lunch tips? Iets wat je vooraf kan maken, niet al teveel tijd kost om te maken, niet de hele dag in de ijskast hoeft te liggen, gemakkelijk mee te nemen en gezond is? Thanks!
so any kind of milk is not healthy ? and what do think is the best alternative?
good vid ! but its more like 650 to 700 calories π tastes good already tried it
Awesome video my friend πͺπͺ
This look like a good smoothie as soon as i wake up
Gonna give it a try thanks J
Hey Jerome! I really like your videos where you discuss some controversial stuff. Also you should start Clickbaiting :p
Oh yes I needed this not vegan but can't stand certain foods now
how long have u been vegan
How is milk not healthy?
Thanks, boss!