We see ads for “Heart-Healthy” Oats all the time. But are oats good for you? What would happen if you eat oatmeal every day?
We see ads for “Heart-Healthy” Oats all the time. But are oats good for you? What would happen if you eat oatmeal every day?
© 2021 OlyaBrand
What a pile of garbage. A handful of oatmeal keeps me full and keeps cravings at bay for at least four hours. That's longer than anything I could possibly eat for breakfast.
There's a show on History Channel about this man who lived through four different Kings monarchies and was married three different times outlived all of his wives and all of his kids he died at 156 years old documented through the Catholic Church he's buried in some Royal Cemetery I believe it was King Edward that had him buried there he said " I eat oats every morning and I eat meat every night " personally I think that the oats have a cleansing effect for the gallbladder and the appendix just in theory and from what this man's life told. He went from farming and then he went into business and his 90s and then he went back to farming later on in life. Trying to figure out his name I only know that it was somewhere in England. Steel oats and as carnivores you can be.👍
Nonsense, you are sensationalising the topic. There is a certain amount sugars in many foods that we need in moderation. Fruits have sugars, milk, even many vegetables. No one is suggesting consuming a kilogram of oats daily. Furthermore, please cite research that shows consuming a moderate amount of oats daily has negative impact on human health.
Maybe I just need to stop eating “ Full Stop “ everything is bad for you according to the internet “ can I eat fresh air or is it banned too ?
Did this guy get wronged by the Quaker Oats guy? This sounds totally bogus.
Lol this is wrong. Dumb.
Arrgh!!! Not great news. Love oatmeal & oatmeal cookies.
So basically, its better to smoke:)
I have been on the FODMAP diet to try to stop my ibs. The one common thing I have everyday, is the FODMAP friendly oatmeal. I sit here in IBS pain thanks to Oatmeal. (99% sure)
if I don't put oatmeal in my mouth hole… poop doesn't come my booty hole. OATMEAL FOR LIFE!!
My great grandma drinks and smokes and eat processed food and he is 86 and still is living and in “healthy condition” … point is eating oatmeal or not eating it isn’t going to make a difference in your overall lifestyle unless you have some condition where your body has inflammation eating it
Watching this while I'm enjoying oatmeal. 🙂
Doctor Berry, thank you for your video and insight. I have esophagitis and I read Oatmeal drinks helped the esophagus, so I started drinking them, and it worked! Amazing drink. However, I did notice my joints hurting a little so I concur on that. Is there any way to protect the esophagus for life and if yes, how? thank you so much.
YOU NEED TO EAT SPROUTED OATS ALSO EVERY GRAIN SPROUTED
I do an oats, fruit and water smoothie at 7am , and not hungry until 2 pm. Why dose this guy keep spreading disinformation?
you can see why our world is in so much trouble today cant you , we cant even agree on what to have for breakfast anymore cant we just carry on like we always have done me loves my porridge by the way .
completely stupid crap ….. ! eat oatmeal plain EVERYDAY! I lost 56 LBs in 9 months… my blood sugar is back down to normal, It backed me out of diabetes, My cholesterol is both LDL and HDL down to 1.7 from 6 …. After Oatmeal in the morning, I do not get hungry for 6 hours !! I eat only two meals a dy because of that ))))) this guy is selling something or bribed by medical folk to stop us doing "the right thing" Why doesn't this lame brain talk about everyone eating grass hybrid WHEAT? SEE WHAT THAT DOES TO YOU !!! noo he's busy screwing your minds
Oatmeal doesn’t spike blood sugar 🙄 This is nonsense.
Glad this guy isn't my dr.
From your research links, it seems that a subgroup of Celiac patients may have issues with oats. I didn’t see anything to support your other assertions.
I have given negative feedback because not of the information provided but because it would be useful to of had an alternative suggestion at the end. Now I have to go look for an alternative suggestion.
The deers eat it an we eat deer
Horses prefer oats.
Whinnie!
Is this satire?
watching this with my oatmeal bool LOL is first of all very delicious to stop and healthy doc it's healty
i fcukin love oatmeal
with honey and milk..
oats and coffee make me shit like a champ..
im guessing, on this track i will be dead in 20 years
Regardless of what my predecessors did to live longer, healthier lives, I am not finding any critical data that backs up this video content.
Fear mongering
It’s not complicated. People eat a lot of foods that were never intended to be eaten. Canola oil comes to mind. Rape seed isn’t food.
This dude… he need to take his folie hat off
So……. what should we eat?
This guy is full of shit. Oatmeal is good for you.
No surprise here! Over 15 years ago I decided to take the family’s health up a notch by serving oatmeal for breakfast. I started noticing that by noon, we were all grouchy and snapping at each other. I stopped serving oatmeal for breakfast 🙂
You talking crap sorry As per your shot your mouth period. So what can we eat expect of veggies everything is forbidden
Every one has a damm opinion on YouTube, these people make you question every thing we eat even of ots. Healthy
Dr Ken, you say that oatmeal is great if you want to gain weight. I want to gain weight. I’m 6’0” and 139lbs and have always struggled to put on pounds. To complicate matters, my body hates milk and I lost my taste for it when I was 4 (my pediatrician told my mom, “Great! It’s not good for him anyway.” Sage advice from a doc back in 1964). I also have developed a bit of hypertension over the past 5 years. I note that your Keto diet caters exclusively to fatsos that need to lose. So this low carb carnivore diet you promote would not seem to be targeted to people like me. Plus, your advice that oatmeal is a terrible thing for humans to eat while unlimited amounts of fatty salty bacon is super healthy reminds me of the scene from the Woody Allen movie “Sleeper”, where the scientist of the future examining Woody Alan is chain smoking and comments how incredible it is that doctors back in the 20th century actually believed that smoking was bad for you, when the exact opposite is true!
Bodybuilders everywhere disagree with this. Oatmeal is a staple for us.
Not to mention that eating pasta regularly along with oatmeal or cereal will cause bloody diarrhea. It's a lethal combination to eat like that and it will harm the prostate.
Share relevant data as proof
No meaningful degree of satiety? My man, have you ever had a bowl of oatmeal? It’s one of the more satiating things I can think of personally.
These corrupt doctors wants people to eat junk and be more and more sick and make more money..anything healthy they will criticize..oats yoga zym exercise all dangerous..sit at home watch tv and eat all the vitamins from chemistwarehouse they made..thats what he is saying….he won't say skip it for a week or a month..anything over consumed is unhealthy…anything means anything…even their vitamins tablets fully certified by them..yaa ?? Don't listen to corrupt health professionals any of them…
Does this still apply if you blend the oats into powder and drink it?