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Day – 1 | 2 வாரத்தில் 10 கிலோ வரை குறைக்கலாம் | Weight loss diet chart | Weight loss diet plan tamil

in Vegan Weight Loss
46



theeverydaycooking #weightloss #dietician Day – 1 | 2 வாரத்தில் 10 கிலோ வரை குறைக்கலாம் | Weight …

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JACKFRUIT CURRY [VEGAN] #vegancurry #vegan #easyveganrecipes #veganfood #jackfruit #jackfruitrecipe

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Comments 46

  1. Megala mariselvam says:
    5 months ago

    Mam feeding panravanga green tea kudikalama

    Reply
  2. Devi Abirami says:
    5 months ago

    Hi mam intha food diet chart feeding mother weight loss pana follow panalama 1monthla Start panalama, please reply

    Reply
  3. Vije Elakiya says:
    5 months ago

    Super

    Reply
  4. Jaya Sri says:
    5 months ago

    Weight kuraiyudha guys… Comment pannuga..

    Reply
  5. Manimekalakannan Manimekalakannan says:
    5 months ago

    Madam water evlo kudikanum

    Reply
  6. Honey Honey says:
    5 months ago

    super explanation

    Reply
  7. Hema Pujari says:
    5 months ago

    Nice sis

    Reply
  8. Rahul says:
    5 months ago

    Oil oda calories neenga sekkavae illa

    Reply
  9. Naazu Shanaaz says:
    5 months ago

    Great tips

    Reply
  10. Millionaire 2023 says:
    5 months ago

    https://youtu.be/nxMfwmXH04U

    Reply
  11. wellness coach vijaya says:
    5 months ago

    Hi, nenoka wellness coach, life style corrections cheskuntu healthy ga weightloss avvadaniki, alane thyroid, bp, sugar, pcod, pcos vanti samasyalanu medicines lekunda thagginchu kovadaniki dp lo unna number ni contact cheyandi

    Reply
  12. Mounika Mounika says:
    5 months ago

    Cow milk badulu egg tesukocha medama

    Reply
  13. Mounika Mounika says:
    5 months ago

    Medama cow milk naku padadu medama cow milk place lo inka emina option ivvadi pls reply

    Reply
  14. Aneesha A.R says:
    5 months ago

    Pregnant ladies follow panalama sister…

    Reply
  15. Aneesha A.R says:
    5 months ago

    Pregnant ladies follow panalama…

    Reply
  16. Varshitha Varshu says:
    5 months ago

    Akka neenga physical activity yethana panna sonnigala cycling kooda pannalama please sollunga😔😔

    Reply
  17. Mounika Mounika says:
    5 months ago

    Pls

    Reply
  18. Mounika Mounika says:
    5 months ago

    Cow milk option change veri item pls

    Reply
  19. Arunkumar says:
    5 months ago

    Mam green tea kuducha kandippa odambu koraiuma pls reply

    Reply
  20. Uma's Vlog👀 says:
    5 months ago

    Super

    Reply
  21. Vinitha says:
    5 months ago

    🏸🏸🏸2 hours vilaiyadalama weight loss aka support pannu ma mam

    Reply
  22. ESK GAMMING says:
    5 months ago

    Akka lunch 3 chapathi Mattum sapdalama…plz reply

    Reply
  23. Swethaseenu says:
    5 months ago

    Morning coffee ku bathil enna green tea kudikalama. Daily morning la rava vupma sapudalama

    Reply
  24. Ajithiyan Surya says:
    5 months ago

    intha plan 42 yrs old women ku applicable aa mam ??

    Reply
  25. Divya V says:
    5 months ago

    Kothumai thosai saptalama sister

    Reply
  26. Alim Alim says:
    5 months ago

    Sis naa faringn la irukka green tee kudikkiren ana athu romba thovappa irukku athanala green la sugar or Vera ethavathu sethukkalama sugar, jaggery, brown sugar, or honey ethavathu sethukkalama pls sollunga sis

    Reply
  27. mom and baby says:
    5 months ago

    Chappathu innum konjam vegalamay indha calories lam eppadi soldringa brilliant .. idhulam naanga sapidrapolam theriyadhu ippodhan idhu elathulayum ivulo iruku theridhu

    Reply
  28. MEENA VIJAYAN says:
    5 months ago

    Ethula diet plan ah vda receipe tha atha rombha neram soluringha

    Reply
  29. Mr. Aafith7 says:
    5 months ago

    Nan itha vida kuraya than sapurran but weight kurayave illa sis 😓

    Reply
  30. DK's music says:
    5 months ago

    Sis kandipa koraium ahh

    Reply
  31. premalatha ayyandhurai says:
    5 months ago

    Feeding pandravanga sapdalama

    Reply
  32. SM anjana shree says:
    5 months ago

    Sis lunch la sambar ku pathila curd use panalama??

    Reply
  33. lathika Sree says:
    5 months ago

    Mam evening snacks I am drink milk and I add sugar are not.

    Reply
  34. Badusha Badusha says:
    5 months ago

    Unga tawa kadai enna rete link iruntha anupunga

    Reply
  35. SAVITHA M says:
    5 months ago

    Mam 2 weeks itha mattum follow panna 10 kg kandipa kuraiyuma pls mam sollunga ila extra exercise pannanuma

    Reply
  36. Pavi Ranga says:
    5 months ago

    Day 1 recipes ah 2 weeks eduthukalama

    Reply
  37. Sareha says:
    5 months ago

    Mam Kerala banana inga irukadhu. So please suggest any other alternate banana mam.

    Reply
  38. Geetha Sundarajan says:
    5 months ago

    Mam banana eduthukalama

    Reply
  39. Jancy Justin says:
    5 months ago

    Vegetable serkama paruppu senju sapdalama ?

    Reply
  40. Santhi R says:
    5 months ago

    Rice rava ellam gram Or measuring cup size solunga

    Reply
  41. kiruba's creations says:
    5 months ago

    When you will reveal your face sis?

    Reply
  42. Priya Sekar says:
    5 months ago

    Your voice is so cute

    Reply
  43. Nithya says:
    5 months ago

    Mam induction stove laya cook ppanringa

    Reply
  44. Bear krithikesh says:
    5 months ago

    Hi, can we take tea instead of milk

    Reply
  45. kaviya says:
    5 months ago

    Measurement grams la soluga sister

    Reply
  46. Sasitha Ananthavel says:
    5 months ago

    Your voice is so sweet and mesmerizing sis.Good presentation and information 👍 Keep rocking 🎉

    Reply

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