Hello loves, Here’s a much overdue health and diet update! I have decided to take my health a lot more serious and get to the …
Hello loves, Here’s a much overdue health and diet update! I have decided to take my health a lot more serious and get to the …
© 2021 OlyaBrand
Plants eaten raw, are extremely dangerous because produce is heavily soiled. Eating soiled, contaminated plants, is a recipe for severe parasite infection.
All health problems are from parasites. You can take Turpentine. Done.
Veganism was just far too bland and limiting for me to thrive. Pushed myself over and over with thousands of recipes from different cuisines, lots of fresh herbs, new cooking methods and foods, etc, and all it did was give me disordered eating. Absolutely sucked the life out of me.
Eating plants only is the reason why your still stuck. Good luck
Pretty terrible acupuncturist to not give you TCM herbal medicine + dietary medicine advice. 😭 Sounds like spleen deficiency, which leads to other functional systems deficiencies like kidney & liver deficiency, yin deficiency, etc. This then leads to heat patterns (inflammation).
Went through that same thing, I have cfs and it was as if my regular dr. was trying to convince me that it was no big deal. I asked her to check my hormones and she kept saying it wasn’t necessary. I have one ovary and a lot of pre-menopause symptoms. Lost faith and trust in the medical community. Going to try a holistic approach. Have you been tested for Mycoplasma bacteria? I’m a certified MA (though I don’t work in healthcare anymore), I’ve done my own research and this is a possibility with CFS/ME or Lyme/ co-infections. Igenix is the best lab for though testing.
so depressing
My Vegan friend, God bless you baby.
I know it can be really frustrating when we don't see the results we expected. I can relate because I have Fibromyalgia and some of the symptoms are really similar. However…stay strong. Recovery is possible and we are getting there! I'm watching this in the end of 2020, so I'm a little late. But I wanted to coment anyways! As always, Silke, I'm very grateful for your content. Much love from Brazil!
Your body is asking for change..😢
Clean up your diet and work on yourself and meditate it will help you are what you eat and also stress is a big impact I recommend to meditate
Chronic fatigue : difficult to find something. The radiation of microwaves (magnetron)oven creates tension in the muscles.That causes pain and also bad working of the guts: food is absorbed badly,so you have to little vitamins in the body. Also bad feeling in throat and tension in the rest of the body. Tension in the muscles is also bad sleeping.
I feel you. ♥️ I'm suffering from cfs for a year now. I'm trying the keto diet now. We will see. I hope it is going to work. 😊🙏
Great story, inspired by your openness and willingness to stay on top of your health, constantly researching and being proactive in the things that will promote good well being. Would be nice if they made holistic doctors a standard in every countries hospital in the world. Kudos for sharing! 👍👍
Hi! Have you found the cause of your CFS? Mine is mercury toxicity. Check out the Facebook group "Andy Cutler chelation safe mercury and heavy metal detox".
Have you tried to see if you have any vitamin or mineral deficiencies? That’s where I’m at and even though my issues might be slightly different then yours they are also unique and no doctors could figure it out after I did all the testings and the only one that helped the most when time was running short was a holistic dr. My health crisis started in 2016 now we are 2019 going on 2020 and I’m still figuring out how to heal my body in multiple ways.
you have such a gentle / healing persona and voice, I could just take a nap right now
You sound like me, I just starts being vegan and quite coffee which is really hard. I also found out that I’m intolerant to most fruits and veggies because of the salicylic acid in them because of leaky gut…I’m starting to see a specialist for digestive issues, and he will neutralize my system to my intolerance which causes chronic fatigue. He is in Chico California but I’m sure there’s others in other areas. I did all the sleeping too but nope! I have so many dream to realize!
we can not digest fibers, we can not make fatty acid chains, we are not fermantable chambers, we are carnivores! you lack 14 nutrients, your brain is fuckin starving!you're killin your guts, jesus.
The plants are wrecking you, most likely.
Check out the youtube channel called Health Recovery, he has the absolute best advice for cfs, af, ibs, etc.
I have digestive issues. I have no Gall Bladder. I do feel better when I eat more Plant Based foods then I do meats and cheese, eggs. 🙂 The more I try to et those foods. The more I seem to get sick. I am trying my best to stik with a Plant Based diet. My ex doc kept trying to put me on a 1,000 cal, keto diet. I'm like no ty. lol. A lot f people realize that meats and dairy can cause many issues. And hard to digest. You may have chrones diesease. I was tested for celiec. I didn't have it.
Oh zalig, Silke! Ik ben ook echt op een plek in mijn leven waar ik er echt voor moet gaan om mijn chronische vermoeidheid aan te pakken. I'm with you 😉
Have you tried listening to Anthony William and his radio show on chronic/adrenal fatigue. I have the same chronic condition along with other chronic symptoms and his teachings and advice has assisted me. I am still healing but I am so much better. he has a 28 day cleanse and he has a 3:6:9 eating plan that has healed so many sick individuals and it does shift the needle. His advice leads to results.
Oh hunny, I feel ya! I'm also going through chronic fatigue and digestive issues. It's really hard some days, and it's very easy to fall into a depressive state because of it… I have looked into Goja Man's advice. Some things that are helping me on my healing journey is to eat frequently through out the day (small meals and snacks) and reduce fiber rich foods. I'm sending you lots of love and healing!
NHS(Nonsense,Hatred,Sadistic) SYSTEM DO NOT HELP. By weird life situation, short tell,I am on "keto".
Throw in bin ALL SUGAR ,ALL VEGAN ILL STUPIDY.
I am eating now meat,fat,eggs,cheese ,little milk,yogurt.And NO PROBLEM WITH GUT,LOTS ENERGY,💋💋💋😙😙😙😙
MEAT,YOU NEED MEAT.
Hi Everyone! 🌻
I would really appreciate it if you guys can take part in my dissertation by filling in my survey. My project is trying to examine different factors that may contribute to the understanding of general eating habits of the population and the relation this has on their wellbeing. There is a focus on healthy eating behaviours and attitudes. Thank youuuu! 🙏🏾💫
https://www.surveymonkey.com/r/Abirhassan
Hi Silke, jouw verhaal komt zo erg overeen met dat van mij! Ik heb al 4 jaar cvs en ik kan net als jij maar heel weinig eten omdat mijn maag daar niet tegen kan. Ik heb vegan gegeten, ayurvedisch, het fodmap dieet en nog van alles rondom allergieën en dingen die moeilijk te verteren zijn maar niks helpt helaas. Ik weet zeker dat de vermoeidheid iets met mijn maag te maken heeft maar ik denk dat een dieet het niet zomaar kan oplossen. Wat wel werkt weet ik nog niet maar ik hoop het net als jij dit jaar uit te vinden. Ik ben trouwens ook yoga lerares 😉 yoga is het enige wat ik kan doen zonder uitgeput te raken. Ik ben heel benieuwd of je een oplossing vindt, dat zou mij ook heel erg kunnen helpen ❤️ liefs en heel veel succes Lotte
Look into Fungus/Mycotoxin Connection to chronic fatigue syndrome.
This video has already been so helpful and I thank you for your journey and drive to heal yourself as through your journey it will walk alongside mine and help me arrive to more answers. I’m more than excited. Thanks sea star. ✨💫🌟 big cuddly hug to you 💗💕🌺
What's your blood type and have you tried the blood type diet ? I recently read a book called Eat Right for your Blood Type. I'm a type A and according to the book i should avoid diary and meat at all cost, and get my proteins from beans, fruits, veg and fish. Before adopting the diet, i always felt fatigue and bloated after consuming diary and meat. So i decide to give it a try and have been feeling so much better/lighter ever since. My poo schedule has also been improved lol. I would recommend you give it a read/try : )
good luck on this journey, I will definitely follow! I am lucky enough, I don't have much issues with health as such (sending some healthy vibes girl) but I often feel bloated, I had this since I can remember. I started noticing that when I eat less gluten it is a bit better. I am plant based over 2 years now. I guess gluten issue will be involved in your tests as well? GOOD LUCK with the GP (don't be put off if he/she happens to be reluctant to do the tests for you) – I remember how unhelpful the UK doctors can be (you can't blame them, they have very little time for the patients).
I'm dealing with these issues for 10 years in April, still haven't found a Doctor that helped even a little. I have fought every symptom thanks to online research and the leading vegan Doctors.
I'm so excited for you!! Hopefully I learn a bunch of stuff to help me with my own digestion problems!!
Dear Silke, I am glad you are looking into this and I hope this person can really help you. Please look into leaky gut! And also coeliac disease. After 20 years of hormonal struggles, debilitating migraines and many other scary symptoms for which no doctor could find a reason I also embarked on my own journey studying to become a health coach, specialising in hormone health with IIN. I recently learned that underlying causes of hormone issues often are auto immune diseases which are often caused by leaky gut. I am now trying to restore my gut by not eating gluten and soy anymore (and as a Belgian I do miss my bread as you might know 🙂 ) but it is really already after 2 weeks having a tremendous impact on me. I hope you are able to find the root cause for you too ! Keep us up to date and good luck!
Yes…natural food diet does it again! No pills, no expensive bills, no life-threatening side effects. Just say "no" to processed…period.
I have CFS/ME so this is so interesting to me because there is no medical cure for it so it's pretty much down to me
Hope you feel better soon beautiful
What about the psychologic component? Have you maybe thought about talking to a therapist? Your body and mind are such a strong unity… often these symptoms can appear when we are emotionally drained
Thank you so much for being so open, vulnerable, and sharing from the heart! I've been dealing with something very similar to this and finally deciding to take serious action. Chronic fatigue and the various illnesses pair up are no joke! I am starting to heal now….so appreciate seeing a place to start ❤ all the best to you
Good luck and keep positive✨🙏🏻