HIGH PROTEIN DIET THAT CHANGED MY LIFE | Full day of eating to lose fat and gain muscle by taking you through the high …
HIGH PROTEIN DIET THAT CHANGED MY LIFE | Full day of eating to lose fat and gain muscle by taking you through the high …
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So what were meant to learn from this?
Need more videos like this ✊🏻❤️
if u continuous follow this high protein diet means it will lead to kidney damage!
Totally spectacular
Fun fact. You don't need (and can't consume effectively) more than 20% of your daily energy in protein. So for 2000 kcal 100 grams protein is maximum
You should think about stopping microwaving your food in plastic.
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How many times he said #Highprotien in this vedio ? Lol
How old are you bro?
Love your videos dude! This helps me so much to figure out what to eat and not get bored. I’m starting on a bodybuilding journey and before I cut I have to build and my protein needs to be higher than what it is and this will help! I’m following for more and looking at the protein you use (although I’ve never used theirs before) for that discount you have which is great!
It’s not hard at all to get the required protein you need in a day without supplements. Nothing wrong with having a sponsor. What’s wrong is when you try to deceive your viewers into thinking they NEED to buy & use these supplements.
Love this video! Thanks for the tips!❤️
Bet the gear changed your life more
Do u know that aluminum foil is so toxic its very dangerous , all the best
Foil flavor chicken
Doesnt a high protein diet ruin your kidneys?
Are ROHIT Bhai ye kis line me aa gaye.. Captaincy pe dhyaan do.
Anyone think he's on at least TRT?? I don't know but he I'm leaning that he's natural
Make sure to also focus on liver health and detoxification. Milk thistle is good for that. Too much protein can damage those organs long term.
I just found your channel. I love it how you explain so good.
I'm from a country that protein powder are so way expensive 😩 so I like people that more focus in real food. Now I'm living in US haha and I know how a protein powder help you so much in your daily golds.
Didn’t someone died from a high protein diet?
Go easy on the background music, man. Too loud.
a high protein diet will age you rapidly in the long term, as it’s a high stress on the kidneys and the body overall to have really high protein levels. I would suggest only doing a high protein diet in cycles, if done at all.
But then again, if you don’t care about looking much older and the body aging quicker, then go right ahead with it 🙂 Everyone has their preference
Was their an efficacious dose of supraphsiological substances taken for this
I wish I liked eating protein… I sm not much a meat eater.. I know I need more protein but, I can only drink so many protein shakes… I do eat chicken and turkey but, I am board of them.. hate the texture of hamburger…I grew up living on bread , pasta and carbs.. how can I grow to like amd enjoy meat?
I wonder how many times the word “protein” is said in this video.
I have issues with sodium so most of these meals don't work too well with me but I love how much protein u get in every meal
Don't believe the hype, I was on high protein intake and I was getting fat. That's a bunch of bullshit!
Say goodbye to your kidneys💅
Holy shit you look so much like Tommy Fury
How can you say pasta has no protein at all? Spaghetti has at least 7g per serving. Not lentil level, but still.
High protein diet and STEROIDS.
for me a good body is have some fats.. you are better to the 1st pic than the 2nd now…
muy cara
What about a high protein and high fat diet?
This last month you cracked the algorithm. Glad to see you getting these type of views because you deserve it
This is a game changer..trying it starting NOW
Didn’t know tommy fury did vlogs
4:07 pinch nerve in the neck waiting to happen. that happen to me last week…
His body is my dream
you should also be open about the gear you are on don't be misleading
2:57 are those 40s lbs lateral raises?
I really like Arab guys. I have tried a lot of them already 😅