How should you eat for sustainable vegan weight loss? In this video I’ll take you through a typical day of eating if my goal is to lose …
How should you eat for sustainable vegan weight loss? In this video I’ll take you through a typical day of eating if my goal is to lose …
© 2021 OlyaBrand
I just subscribed, been on a plant based diet for a few years now, try black salt instead of sea salt it has an "eggy" taste.
What was the recipe for the TVP burgers. All the ingredients were listed, but only a couple of measurements were given. Thanks for the video 😬
Wow this was a great video and definitely going to be trying to recipes out. I use Cronometer too, perfect tool for tracking everything, keep it up!
Love the whole food content. Such good info!!
Another hit, gonna utilize this for making meal plans today.
I see what you mean at 9:00 how you weigh the macros by zeroing out your plate and adding the sauce directly to the plate. The other video you made a few weeks ago about the macro counting hack I see it now in action.
pretty nice!! thank you
What a video man that helped so much this channel deserve millions of subscribers
Can’t thank you enough. I like the nutritional info for meals as well. And the ideas are priceless.
Where is Anders? Haven't seen him on the channel in a bit.