In this video, you will learn how to lose weight on a vegan diet without exercise. Eating vegan does not mean eating healthy, and …
HOW TO LOSE WEIGHT ON A VEGAN DIET (WITHOUT EXERCISE)
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Cut the oil out completely. It does NOTHING for weight but add pounds.
Great info, love this channel
Excellent information
what is the first powder you talk about under Fiber? I don't need to lose weight but would like to gain muscle and feel stronger that is my goal but also to get more fiber and just be healthier mostly I just eat the same thing which isn't healthy! that's why i was so happy to find this channel, love lentils but need to find more ideas for them.
Do you want to make your own diet?
More curious about how to gain weight on a vegan diet without using oil or minimal oil. I have already lost a lot of weight while on vegan diet, so much that I feel a bit too thin, healthy though – bloodwork is normal.