Cook the oatmeal with a fruit, like banana, the sugar releases into the oatmeal and after a few times eating it I can't even tell if there's no sugar in it. Best if you let the oatmeal rest a bit to let the fruit fully infuse the oatmeal 😅
I was thinking a lot about the taste bud changing thing today then i watch this. It is SO true Im using less and less seasonings or none and the vegetables are naturally just amazing tasting
What are your thoughts on stevia?? I would like to eventually buy the plant and just put some leafs in my tea when I want something sweet w my tea, but I'm not there yet.
I like your point about eating certain foods at certain times of the day. I often eat oats at work for lunch with milk and fresh fruit. Initially my friends said I couldn’t eat breakfast at lunchtime. They’ve got used to me now especially as they can see the weight loss on me.
I love how I keep getting advertisements for Chedder's Hotwings, Sonic garlic butter burgers and Domino's pizza, haha. Like, I don't want, need, or will ever eat that! Also, do you recommend reading nutritional books, as I've picked up a few and have actually enjoyed learning all the ways of our body's processes. 🤭😊📚
Never seen your videos before are you a personal trainer or health coach? You are beautiful and seem to have good vibes hopefully this is another good channel that can help with my vegan transition much love!
Dear Miss Emmie I have tried the impossible burger from Burger King and it was just like beef without the grease and gristle they are definitely on to something is the impossible burger okay if you don't get the cheese which I don't get on any of my burgers but I do like the Mayo is the Mayo okay on the burger?
"The handsome, handsome Dr. Neil Barnard" lol 😂
Lol freelee will flip out at you saying we don't need sweets first thing in the morning 😂😂😂
Cook the oatmeal with a fruit, like banana, the sugar releases into the oatmeal and after a few times eating it I can't even tell if there's no sugar in it. Best if you let the oatmeal rest a bit to let the fruit fully infuse the oatmeal 😅
I was thinking a lot about the taste bud changing thing today then i watch this. It is SO true Im using less and less seasonings or none and the vegetables are naturally just amazing tasting
lol i have oatmeal for dinner
Love your videos!
When you eat Whole Foods plant based and it speeds up your metabolism and you can loose weight are you still at a calorie deficit or no?
Can you please do more "what I eat in a day" videos? and more recipies?
What are your thoughts on stevia?? I would like to eventually buy the plant and just put some leafs in my tea when I want something sweet w my tea, but I'm not there yet.
Thank you so much for all of these helpful and precious informations❤️❤️❤️
I like your point about eating certain foods at certain times of the day. I often eat oats at work for lunch with milk and fresh fruit. Initially my friends said I couldn’t eat breakfast at lunchtime. They’ve got used to me now especially as they can see the weight loss on me.
So you don't eat/recommend 10% from fat a day?
I love how I keep getting advertisements for Chedder's Hotwings, Sonic garlic butter burgers and Domino's pizza, haha.
Like, I don't want, need, or will ever eat that!
Also, do you recommend reading nutritional books, as I've picked up a few and have actually enjoyed learning all the ways of our body's processes. 🤭😊📚
Yes! More videos please! Do you have any tips to stop drinking coffee?
A couple of times in this video you mentioned brown sugar. Wouldn't raw sugar be better still, seeing it's not a processed as brown sugar?
Literally me when like she like hot guy ahah love you beautiful girl just love the videos you look absolutely beautiful ❤️❤️❤️❤️❤️
I know it's beta carotene but woah your hands are so orange in this video 😧
Never seen your videos before are you a personal trainer or health coach? You are beautiful and seem to have good vibes hopefully this is another good channel that can help with my vegan transition much love!
Yes more of these vids!
Dear Miss Emmie I have tried the impossible burger from Burger King and it was just like beef without the grease and gristle they are definitely on to something is the impossible burger okay if you don't get the cheese which I don't get on any of my burgers but I do like the Mayo is the Mayo okay on the burger?
Great video lovely, beautiful and wonderful Emmie!!! ❤❤❤😍😍😍👸🌱
🙋🏽♀️ Family dinners are sooo important. But guess what? Family dinners are transforming into WFPB vegan oil free meals little by little! 😃😉
Lots of great info here! I need to get off the bread 😫 Thanks for another great video Emmie! 😘