John from http://www.okraw.com/ shares with you his top 10 things he would have done differently on a raw vegan diet knowing …
John from http://www.okraw.com/ shares with you his top 10 things he would have done differently on a raw vegan diet knowing …
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02:42 Don't Overeat Too Many Water Deficient Concentrated Foods Dried Fruits and Nuts
07:20 Take Care of Your Teeth: My Tooth Care Routine Basics
16:37 Live a Peaceful Life
20:10 Focus on Vegetables instead of Fruits
23:15 Start Off Your Day with Juice made with a Slow Juicer
27:15 Grow a Vegetable Garden
35:05 Get a Vacuum Blender if You Blend
44:50 Focus on Phytonutrient-rich Foods with Benefits
51:19 Take the right Supplements
1:01:25 Stock Up on Produce and Buy Wholesale
What is the toothbrush sanitizer called?
Can I just say I really love your vibe, and energy sooo much!!! And I really love your channel. I have been raw vegan for 2 years and one month and I love it yay!! Thank you so much for your video xxx
I admire you John for being a consistent source of positivity and wisdom.
You are love, sunshine, and happiness. 🙂
kinda need to know your age to know if this way of eating is better than a standard vegan diet, if you are 40 its like yea ok cool, if you are 50 its like yea wow looks pretty good, if you are 60 its like oh man wow its working, and if you are 70 (no way lol) its like ok im going raw lol
I love this guy.
John where are you buying good quality seaweed ?
Sweet I have the 666 likes added to this video. m/ Hail Seitan.
John great self analysts, we all need to reevaluate every now and then. I am not 100% raw according to the raw bible but I enjoy your content and always give me something to think about.
Your videos r too long
John, I love what you said about leading a peaceful life. ✌️👍😎
What is a good website to order dates ?
I made two smoothies to take to work. Unintentionally, I left one in the Sub Zero fridge at work. I took it out the next day and drank it. I thought it wouldn’t be any good. It was perfect 👌!!! That fridge is super cold. So I think if you don’t have the money for a vacuum blender, you can store your smoothies in a very cold fridge, the cold temperature will preserve the smoothie well at least for one day.
where did you get that huge bag of dates?
I'm actually kind of at a loss for words here but I'll try… I've studied nutrition/supplementation for 40 years now. I've juiced off & on since '91 and take myriad clinically validated supplements daily. NONE of the world's longest living cultures (Okinawans, 7th Day Adventists etc…) do HALF of what I do and I don't do 1% of what John does. My point is… John, buddy… These cultures prove you don't need all this stuff to live a LOOONG healthy life. Eat what they eat. Live like they live. ( Yes, juice daily too!) On top of that, when all is said and done, you and I will probably be know for just having to worlds most expensive pee! (although you'll prolly die at 120 looking like a 30 year old!)
BLESSINGS John watch on YouTube ' GOCC law of love'
31:50 good lettuce list
Thanks so much for all the great information! You may also enjoy a supplement called Restore developed by Dr Zach Bush. There are some great interviews of him on YouTube. He is vegan and I would love to see you interview him on his diet. He is also very much into soils and has started a regenerative farming movement called Farmers Footprint.
Your amazing
I ditched toothpaste all together and my tooth sensitivity went away completely. I facet gemstones and when working on a stone you use a compound slightly harder that the stone and slowly polish the stone away. That's literally what we are doing to our teeth every single day. Look at the MOHS scale for the ingredients in toothpaste. There is almost always something in there that is harder on the MOHS scale than enamel is.
Capitalism has convinced us that we need products that are actually hurting us. It's frustrating.
I can’t believe I had a roundup commercial before this. Omg.
`Look up on Youtube John about Strep Mutans regarding teeth. People get tooth decay because they carry this bacteria around in their mouths, and its usually from parents and is never sorted properly. It's easy to fix just add lugols to mouthwash and swish it around, and it will kill the mutans off. This is the real cause of tooth decay.
Are you in your 40’s?
growing stuff might turn out cheaper too 😀 organic food is expensive
i'm growing my first little garden in pots on my patio
once i tried to grow a courgette in a pot smaller than a courgette on my windowsill. was planning to repot it when i got home from college but it died before the end of term :'(
John we love your videos. You are great .
BUT there are only 24 hours in the day. Can you edit these. It is all GOOD though.
Hey John, do you soak the nuts before eating them?
with love and respect im not sure any of your toothpastes are vegan
Yes take that tooth out! Watch the documentary "The Root Cause"
This information is exactly what I needed, as always. Thank you!! 🙂 Which brand matcha do you recommend?
You have the best channel on YouTube bar none. You are fabulous! A font of knowledge, great communicator, teacher and a ton of charisma. Bravissimo!!!
I think you look handsome John. And healthy!
Dude I need to pay you to be my friend! 😅 Are you in Vegas? I need a friend like you! Let's go to LA together! Please!!!
I'm about to dramatically change my life thanks to your discount juicer videos and products. Are your juicers available for pick up in Las Vegas?
Great video! Thank you! 🙏🏻🥬💚
You can regenerate tooth enamel if you didn't know 😉
https://youtu.be/u-bxo7RKNWE
Thanks for ALL your sharing of life's lessons.
I appreciate the knowledge of wisdom from others.
Take Care
You're looking pretty good for 24 years of raw vegan. No pale skin and sunken eyes and scrawny physique a lot of these vegans have. And you have a good attitude. I admire how you called out the Woodstock Fruit Festival on their BS. We need more vegans like you.
BTW, for teeth I'd recommend Dr Bronners bar soap right. It gets it very clean and lets your enamel regenerate when the teeth are completely clean.
Dude, been following you for a while, you don't look so good lately!
John, you are incredible. Thank you so much for all of the time, energy, love, and effort that you put into spreading the message of health. It shines through. You're amazing!
How old are you ?
I live in Minnesota so I can do a garden for a short fraction of the year. My slow juicer is broken and it’s tragic. I’ll check out your website and buy another one. I agree with your veggie section. The tooth section of the video had a lot of interesting products. Please show your teeth. Take the camera and show me whatcha got. I know with some people you can’t see their teeth, but if you’re talking about teeth and I can’t see yours, that’s suspect. I’m 32 and have 1 filling from before I went vegan. I’ve only been to the dentist twice in the past 7 years and the dentists are always blown away at the quality and beauty of my teeth. I just brush and floss twice a day. Went to the eye doctor and he said my vision improved, asked if I lived a healthy lifestyle. Adding in more raw will help my life.
I enjoy your videos but wish you would consider not using the Lords name in vain. It is one of the Commandments.
my dentist recommends a water pic over flossing
if you get micro cuts in your gums from flossing you can get inflammation in your body from bacteria travelling in your blood stream
i use a mild dilution of peroxide and warm water in my water pic
love you so much
For years when I would go to the dentist, he would tell me, "The enamel on your front teeth is getting thinner and thinner. Are you eating a lot of citrus or eating some acidic food or drink?" When I told him that I would drink the juice of a lemon in a pint of water daily, he told me to stop doing that. I did not believe him and I continued on, only to end up with no enamel and two crowns and two veneers on my four front teeth. Citrus fruits are no joke for your teeth. Better to just not expose them to the acid, unless you want to end up paying for your dentist's boat.
You have extreme fruit fear. Dr. Rick never admitted too much fruit was at all dangerous even though you tried your best to get him to admit that. Medical Medium recommends eating fruit for breakfast and not having celery juice as a main meal because the calories are negligible. If you have chronic illness you must have high fruit and vegetables not just one or the other. Fruit is extremely healing and has healed me from multiple chronic illnesses. 🙏
you can get fresh dates, you don't have to get dries dates