Join Chris Heria as he shows you 5 Healthy Smoothies To Get SHREDDED and build MUSCLE. Follow along as Chris makes …
Join Chris Heria as he shows you 5 Healthy Smoothies To Get SHREDDED and build MUSCLE. Follow along as Chris makes …
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I'm nervous to try the apple cider vinegar one because its smell and taste is just so bad, but I'm gonna give it a shot because I want it to be true
5:17
This is exactly what I wanted…low calorie and sugar. I’m going on a cut and need my micros with little calories.
Hi i have a question?can I drink this before or after workout?Or in mornings?
one banana with 10xstrawberries and 1/4 kilo skimmed milk… no regret
berry is my fav
Fire. Gotta give these a try
Fantastic course 👍
this guy is fake not ealthy at all taste very bad
Ngl bro looks like he’s in an insane asylum
Great video! They all look delicious my favorite the carrot and the greens
Thanks Thanks and more Thanks
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My g gave me whole week morning routine 🤣🤣
I'm allergic to bee pollen, do you recommend any replacements or just skip it altogether?
Thank you soo much for the green juice!
Just tried the apple cider one… needs more apple and kiwi to mask vinegar. pucker city
(Corn flakes and corn milk or coconut milk)*
Haferflakes hafermilk or coconut milk withe fruit's Apple bluberrys and bananas i swear for every morning Routine for this Effekt float like a butterfly Sting like a bee
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It´s annoying that you´re not shirtless, like in the thumbnail.
best greek yogurt is olympos!!!
I don’t do calisthenics, but Chris has been my inspiration for weight loss. So far in a year I’ve lost about 35 pounds, I was at 223 and as of this morning I’m sitting at 188. Thank you for your recipes Chris!
I don’t do calisthenics, but Chris has been my inspiration for weight loss. So far in a year I’ve lost about 35 pounds, I was at 223 and as of this morning I’m sitting at 188. Thank you for your recipes Chris!
Great smooties clever good looking guy
But what's with the tattoes???
Thank you Chris! Awesome recipies!
Me: watching this while drinking Sting 👀
Keep posting inspiration bro
Bee pollen wow 👍