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7 TIPS ON HOW TO BUILD CURVES ON A VEGAN DIET (VEGAN WEIGHT GAIN)

in Vegan Weight Loss
27



UPDATED article on my blog! https://veganwithcurves.com/vegan-weight-gain/ Get your FREE 4 Day Vegan Weight Gain Meal …

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Comments 27

  1. Vegan With Curves says:
    2 months ago

    For a deeper explanation of Calorie Dense Foods (one of the main keys to healthy weight gain and building curves), view this video where I go into much further detail on the topic. https://youtu.be/NYeKcHBNcjY Remember it is not about stuffing your face all day long. It is about making sure you get enough calories in the meals you are already eating by bulking them up with denser plant based foods.

    Also view the "What I Eat in a Day for Vegan Weight Gain" video to see an example of high calorie vegan meals! https://youtu.be/NYeKcHBNcjY

    Reply
  2. Charlie 502 says:
    2 months ago

    You are my dream woman 😍πŸ₯°

    Reply
  3. AwakenedIsHere says:
    2 months ago

    I felt like i was eating too much carbs with fiber that made me lose alot of weight like oats, cornmeal and chunks. What do you think? Do you think it was just because i didn't have any fats in my diet?

    Reply
  4. Red says:
    2 months ago

    Am a vegan am also a runner , so i know i also need eat a lot of calories like 3,000-4,000 a day. Thanks for the tips. New subscriber

    Reply
  5. Naturalbeautylala lala says:
    2 months ago

    I lift heavy but I don’t eat enough I’ve been vegan 5 years

    Reply
  6. Tasha Woody says:
    2 months ago

    SUBSCRIBED. where have you been all my life???

    Reply
  7. Antonia Benjamin says:
    2 months ago

    When is the best time to work out?

    Reply
  8. Anaella S. M. says:
    2 months ago

    hey can you give us your workout routine at thegym?

    Reply
  9. c ha says:
    2 months ago

    Please let us know what exercises you do you develop the glutes

    Reply
  10. Davonna Stroble says:
    2 months ago

    Love that hat!

    Reply
  11. veronica davis says:
    2 months ago

    You are sent from heaven it’s like we got the same story
    I’m 160 and I gained all my weight unhealthy now I’m going vegan but I’m also in the gym so this video hit on every aspect . I See I’m going to have to calculate my calories
    Thank you ❀️❀️❀️

    Reply
  12. Alexis Hatcher says:
    2 months ago

    Love this. Very helpful and full of love. We need this.β€οΈπŸ™πŸ½ God bless you!

    Reply
  13. Michelle Johnson says:
    2 months ago

    Thank you sis.. much love

    Reply
  14. Kaylyn Collier says:
    2 months ago

    YASSSSSSSSSS Much NEEDED!

    Reply
  15. Antonia Rashida says:
    2 months ago

    So happy I found your channel! Please teach me more! xo

    Reply
  16. sleepy says:
    2 months ago

    i just love u

    Reply
  17. Natalie Lindi says:
    2 months ago

    Thank you!❀️

    Reply
  18. Envyyme says:
    2 months ago

    yasssss thank you so much for this helpful video. As I am altering my diet and making the big switch I dropped 30 pounds my boobs got saggy and I had a lot of loose skin and I was feeling so disgusted with my body that I am going n a monthly cleanse/self-love journey and I want to prove that I can have a nice body without filling it with GMOs, processed foods, and animal products

    Reply
  19. Catatan Mamisonyas says:
    2 months ago

    Thank you.. this is really helpful ❀

    Reply
  20. THEBREESTYLEZ says:
    2 months ago

    Omg I loved this video though it was very informative and realistic thank you for this babe I especially agree with the rest days they are very important and manifestation omg this was so relatable I love it

    Reply
  21. Capital E. TVxx says:
    2 months ago

    I love this! Black thick and vegan! How tall are you? I’m 6’1 so I just wonder if I can build my butt like yours as well!

    Reply
  22. Aries Jones says:
    2 months ago

    Hey peanut butter from the store?

    Reply
  23. CeCe says:
    2 months ago

    Thank you, cause I want to keep my black woman curves.

    Reply
  24. mimi says:
    2 months ago

    I lose too much weight. I try to eat a lot of carbs but I can't gain weight. I don't like to eat a lot. I've been vegan for 3 years. I went from 180 and I'm now 140. Now I feel too skinny. Don't want too much weight but I want a booty like yours πŸ˜‚πŸ˜‚. What can I do to workout at home?

    Reply
  25. Ash Prather says:
    2 months ago

    I have been vegan for around 10 months but I want abs but I’m losing my curves a little and I still dont have abs yet. I’m been workout with weights on and off, so I need to get more consistent. Yes, I’m working out again now but still when I gain weight, it goes to my stomach instead of my hips and πŸ‘. :/ any advice?

    Reply
  26. DJ SAWOOP 685 NZ says:
    2 months ago

    What’s the protein powder name u using ?

    Reply
  27. JoAnny Pena says:
    2 months ago

    Thank you! this was on point!

    Reply

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