Protein shakes for weight loss — how can they help and are they effective? If you’re currently on a weight loss journey and want to …
Protein shakes for weight loss — how can they help and are they effective? If you’re currently on a weight loss journey and want to …
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So can you replace meals with protein shakes because sometimes I don’t have time to make meals and I’m broke.
i hate you
Very useful! Cheers from Honduras 💙🤍
Guys i need help I got impact whey protein is that good for weight lose
Carbs are not needed at all for healthy human body
Can i take whey isolate , if i'm not started the gym , i'm on the low carb died i lose some weight but i don't have time for gym yet
Somebody please rply my comment the question is nitro tech whey gold is used for weight gaining ??? can I use nitro tech for fat loss
A guy at my local Jim and I are doing a one week experiment we’re all we eat is chicken breast with rib meat, eggs for breakfast and the rest is away isolate protein powder by optimum nutrition I weigh 190 pounds, can’t wait to see what happens
Can i knw what will happens if i only consume my protein everyday without doing any workout ? Can i get some advice 🙂
Good
I lose weight easy with protein powder…you can lower your daily calories…very helpful..
What about Vitally Vegan? I have started to take this as a meal replacement while dieting
Ineed to grow fast which protein powder is better
i just watched a dr.'s video , he states that if using whey protein to lose weight you need to add healthy fats to it cause whey protein alone spikes insulin so not sure what is the right information. thankss
The ones that say zero sugar are they actually no sugar
this feels like more ad disguised as information on weight loss and protein powders.
Hi, I’m trying to recomposition my body I’m currently 260 pounds at 6ft 2in and 38yrs old I’m going to the gym , weight training 4 days a week and cardio twice a week. I am taking whey protein, whey isolate, creatine monohydrate, amino acids, multivitamins and omega 3 fish oils daily with a daily intake of calories at 2100. Using a 40,40,20 ratio on protein, carbs and fats. My question is should I up my calorie intake to build more muscle or would this affect my fat loss and slow my body recomposition ? I think what I’m basically asking is am I on the right path 😂
Got my plan, looks good ?
Got my plan, looks good ?
The hardest part about building muscle is having a great diet. That was my main problem until I found the Agoge diet plan. Now I'm gaining more muscle than ever.
Why you keep moving left to right
Why the scope in the my protein products are not the right measurements of how much you need for each shake?
How do sweeteners in protein shakes affect fat loss?
I’ve read that fat loss can only happen with a low insolin level. As soon as an artificial sweetener as much as Hits a tongue your insulin level shoots up and prevents fat loss for up to 4 hours, which would be that it’s counterproductive to drink protein shakes that contain sweeteners like stevia 4 hours before AND after workout.
Is that correct?
Thank you so much!
I’ve found that after determining how much protein you need per day, you should subtract the protein calories in food by multiplying the number of grams of protein in the food by 4 (1g protein = 4 calories), then subtract this from the food’s total calories.
This provides a more realistic view of amount of calories you’ll burn or store in your food.
So for weight loss should I drink protein shake in morning or night please reply
Hi,please accept Jesus as your Lord and Saviour with your mouth and believe He died and rose again in your heart,turn away from swearing,promoting sinful sports(bb,pl),over eating,lying,selfish ambitions,lust,movies,video games,hate,gossip,secular music,drugs,smoking,drinking,love of money qnd stuff,pride,idolatry, and all that kind of stuff,dedicate yourself to God fully,obey Him and trust in Him and Jesus
Thx! Very well broken down
Can you please say which whey powder is best for weight loss as I’m getting really confused. I’m currently using Impact Whey powder, have tried the diet impact whey and it didn’t agree with me, so which one are you supposed to use to lose weight? Argh!!!!
Hi, which one you prefer? Im trying to lose body fat. Whey Isolate or Whey Diet Impact?
Hi, which one you prefer? Im trying to lose body fat. Whey Isolate or Whey Diet Impact?
I still dnt know what to get. I dnt like idea of having to add milk
I've been using Myprotein for years….I can't believe I didn't realize y'all had a YouTube channel.
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Is it better to mix with milk or water? Does it make much of a difference?