This by far is the most realistic solution …not just weight loss.. but HEALTH. I started a similar regimen in 2018 and Baby!! My current age is 57 yo the change in my energy level was unexpected. Like you, I'm not claiming veganism yet.. but many days and weeks without meat or diary. So thankful for making the lifestyle change.
Bravo, I needed to hear this to get back on the fasting regimen. Lost 15 lbs 3 years ago so I know it works…just having a hard time getting back to it. THANK YOU!!!
This video inspired me. I'm in my 3 week diet with no meat. I needed this cause I'm trying to figure out what to eat. I do fasting for both spiritual n weight n that do help
LOVE TheChicNatural too! Ive been following her for many years. She's my favorite Youtuber. I did a 30-day vegan challenge because of her. Changed my life 🙂
Today is November 8th 2022, I currently weight 163-165. I want to lose Atleast 30 lb by beginning of May. Struggling with weight loss since couple of years. Go to gym but lose motivation. Not eating healthy. Having hard time motivating myself. I want to write this down to make it real.
I loved your video . I connect with so many things you spoke about. I am currently on a lifestyle journey. I am passionate and motivated. You’re video is definitely apart of my journey after tonight. Thank you ♥️
If you can’t eat meat or diary, isn’t that the same as removing bread? Just deciding the thing that you want to remove? Neither is bad neither is good either just fits the individual.
CHECK OUT MY NEWEST VIDEO https://youtu.be/RmaYHiP83fM
Thank you for all of your suggestions including the 😮 TMI’s because we all gotta do it🎉
TMI, Tell More Information 😂
Who is watching his now Nov 2022
Thank you girl,you explain things so well.i have learnt alot
You are sooooo motivating. I needed this. Subscribed
You're more likely to put weight back on if you lose it too quickly. I've been calorie counting for nearly a year and I've lost about 64lbs so far.
You let yourself get up to 230
Thank you for sharing this! I am excited to start my journey.
This by far is the most realistic solution …not just weight loss.. but HEALTH. I started a similar regimen in 2018 and Baby!! My current age is 57 yo the change in my energy level was unexpected. Like you, I'm not claiming veganism yet.. but many days and weeks without meat or diary. So thankful for making the lifestyle change.
Sad to say Red bull zeroe sugar is my energy 😅 I need red bull rehab
Bravo, I needed to hear this to get back on the fasting regimen. Lost 15 lbs 3 years ago so I know it works…just having a hard time getting back to it. THANK YOU!!!
This video inspired me. I'm in my 3 week diet with no meat. I needed this cause I'm trying to figure out what to eat. I do fasting for both spiritual n weight n that do help
This was a real good video. Take note vibes
where do you get your raspberry leaf tea from? i cant find it anywhere
I’m 230 rn and suddenly found this video
Thoroughly enjoyed this video. Thanks for sharing your journey, your realness and your transparency. I can see why this has 4 million views 🙂
LOVE TheChicNatural too! Ive been following her for many years. She's my favorite Youtuber. I did a 30-day vegan challenge because of her. Changed my life 🙂
As soon as I finished these 4 Reese cups I’ll get started lol. I’m going to vlog my journey. Thank you for this video 🫶🏽🥰
Awww this video was great! The small consistent changes make it happen. Thank you for sharing!
There is a line from the Jamaican actor oliver samuels , he says he is regular very regular. 🤣some of his videos from his old show is online.
this video really helped me .thank you
I love your video. It made so much sense to me and I know what you're saying is true. This sounds like something I can and want to do !!
Thank you for the great video. Praying for the strength and accountability to start and stay on track. You look great. Way to go
Today is November 8th 2022, I currently weight 163-165. I want to lose Atleast 30 lb by beginning of May. Struggling with weight loss since couple of years. Go to gym but lose motivation. Not eating healthy. Having hard time motivating myself. I want to write this down to make it real.
Excellent job sis. on the weight loss. Excellent job on the presentation as well.
You said you went meatless, did you eat seafood though ?
I loved your video . I connect with so many things you spoke about. I am currently on a lifestyle journey. I am passionate and motivated. You’re video is definitely apart of my journey after tonight. Thank you ♥️
I like this Video and started following you
wait how are Oreos vegan? The cream has milk in it?
Excellent info! Everyone should watch That Sugar Movie!!! Stay informed!
Who's here after they done gaine 10 or pounds and really don't care and love eating
The most realist video ever!!! Definitely giving these tips a try. Thank you 😊
Where did you get your protein from if you cut out meat and dairy?
my fitness pal isn’t free. anyone have a free one that they use?
If you can’t eat meat or diary, isn’t that the same as removing bread? Just deciding the thing that you want to remove? Neither is bad neither is good either just fits the individual.
Hi ! I was trying to follow you on IG but the handler name you posted doesn’t show you…