Vegan diet detox rash HELP! Q&A

Yes I just became Vegan 2 weeks ago and now I have rashes in the weirdest places. I almost thought I have bedbugs but then I realized oopps im detoxing 🙂

I have celiac, so that's one type of food out of my diet. I ain't taking meat out of my diet and I literally puked when I ate a vegan burger, it tasted disgusting! No offense though, you do you

I stopped eating meat and dairy 5 months ago and boy did I go through detox…. crazy hives all over body with bad armpit body odor

I went plant based and I have a rash under my armpits it looks like eczema.

At 4:58 I had to pause the video and tell you my vegan experience! Ugh! I went vegan overnight and was on this lifestyle for 54 days experiencing stomach cramps bloating gassy even constipation! On day 53 hours experiencing all of the symptoms and in the evening I went to the bathroom and had bright red blood on the tissue which scared me it was very painful to go to the restroom earlier that day for lunch I was experiencing all those symptoms while I was trying to eat. So the next morning I went to see a doctor I explained what was going on and also told him that my poop has been a tan color for almost 2 weeks he told me that I had no nutrition in my body and wanted to know why I wanted to eat vegan. He gave me a prescription for Zantac and wants me to see a nutritionist. I started eating meat again and very little dairy. I feel fine, what gives? Any suggestions?

I have been vegan and gluten free for 2 years and for the first time in 30 years I have no psoriasis on my legs and torso, I still have psoriasis on elbows but that continues to get clearer. the first 6 weeks it did get worse then started disappearing over the next 6 months. supplements I take are vitamin D, Zinc and 3 tablespoons of flax seed oil a day. I am researching alternatives to flaxseed oil based on sea vegetable oil maybe will try that next. I must say plant based diet has improved my skin condition immensely, for me a plant based diet has vastly improved the condition of my skin, also do meditation and yoga every day, 😁

Right on – symptoms are always your friend..

I went fully vegan a while ago and stopped smoking at the same time. And I can tell you, the transition phase was pure horror. I've never had problems with my skin, not even in puberty, and suddenly there were pimples everywhere. Literally everywhere. And yet my skin felt like very dry, flaky pastry. It was very depressing and made me almost quit. Not because I'm so vain, but because I thought I wasn't doing myself any favors with that diet. I started all of it for health reasons and my skin never looked that unhealthy.

But I'm over it now. My skin looks fine again and feels a lot better. So, hang on! 🙂

Gentle rebounding on a good mini-trampoline (e.g. Bellicon) helps pump lymph around the body. Dry skin-brushing (on clear skin, not on the rashes) can also help toxins escape through the skin. Check out Leslie Kenton for more information. She advocates a different kind of diet (I'm not suggesting you follow that) but I have found her information on detox helpers like rebounding and dry skin-brushing helpful to speed up the process a bit without going to extremes.

That rash looks like a Lupus rash. Ironically, I was raised vegan and I was diagnosed with Lupus. So yeahhh….

Great information. Is there a book you recommend that would be a good reference source on the Vegan lifestyle. I am trying to make the transition from my clean eating lifestyle to 100% plant based and I have so many questions, it gets overwhelming. 

Very well explained guys. For a lot of people the detox symptoms put them off the lifestyle, they just need to be patient as the benefits are amazing. 

Natasha you look beautiful 😉 I watched alot of yours videos and I can see changes on you.. you are glowing 💚 yeah this lifestyle makes us glowing 😄 keep on doing those videos guys you're awesome 😉
love&peace

I enjoy watching many different types of videos of people helping others through their journey.  One of the things that I notice is most people I follow look very, very healthy.  You both look like the image of health

Great video guys 🙂 My acne improved greatly going high carb vegan but it took at least a year to become fully clear of it. Shows how much healing there is to do!