Vegan Diet for Fat Loss and Muscle Gain – Lose Fat Gain Muscle Vegan Here’s my Vegan Diet for Fat Loss and Muscle Gain Diet …
Vegan Diet for Fat Loss and Muscle Gain
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Vegan Diet for Fat Loss and Muscle Gain – Lose Fat Gain Muscle Vegan Here’s my Vegan Diet for Fat Loss and Muscle Gain Diet …
It's the middle of December Y'all – so YOU can maintain results year round on a plant based diet, without being hungry. I'm proud of this year and where I am, and I look forward to sharing more with y'all as we Change The Game in 2019.
Great video πΉ π think this is your best π π
That's actually disgusting about the fat clogging our sewer systems, i had no idea that was even happening.
HAAAAAAAAAA HAAAAAAAAAAA!!!!!!!!!!! cold spaghetti with ketchup LOL!!!!!! i do some weird shit no cap. i can't hate.
Dude is basically somewhere between Chad and Gigachad. Truly Impressive.
Quality
Real question. How much do you work out? You look like you are a slender build type to begin with. Reason I ask is because your photo looks like 8% or less body fat and thatβs usually hard to maintain regardless of diet without a ton of exercise.
So damn sexy
πͺπΌ
Dude! Thank you for the last bit lol. I'm always talking about the side benefits of a grease/corpse-free diet.
hi! sorry for the late comment but i have a question! would u recommend eating more or less carbs in order to lose fat and gain muscle?
Post workout, I like to watch a few of your videos.
What kind of workout do you do. Push pull legs?
I want to eliminate oils in my cooking, can yβall give me some recommendations of how you use skillets, etc without the oily mess?
Endurace, isometrics and strenght + plant based diet = lot of energy for your job, school, college, hobbies ect. Hypetrophy A.K.A. building muscle is only a side effect if you want athletic looking body and being a huge bodybuilder just means less energy, less productivity and more money to spend on food. Keep it simple as you said. I hope you will gain more subscribers. πͺπΏ
All that greasy oil clogging up the pipes and the arteries.
Great vid π. Do you ever want include chia seeds or flax seeds? If so, how much? 1 tablespoon?
Great food you have there. It's quite similar to mine lately.
I've never heard of fatbergs. Wow, even more reason to drop animal products.
do u count calories?
keep up the great work, bro!
Thanks for sharing that. I only see grease from my olive oil when it comes to meat. That is something I will reconsider since I don't like cleaning it. Its my main source of fat along with Veganase, Nuts/Seeds and GF Butter. Thanks for sharing!!
What about iron and B12, which are my main concerns.
Where are the nuts and seeds?
Vegan Dishes are EASY to wash!!
Red Pill looking ripped AF! I eat whole food vegan no refines oil but I can never loose that last bit. I probably just need to track my macros better because I over indulge every day. Maybe I need to do more HIIT and stop being lazy!
I have a driving job that takes a lot out of me but its pretty sedentary, sitting all day and some back pain. How many times and what should I eat to maintain a low weight? What work outs should I do to keep my body strong but flexible?
Red Pill Vegan you're one of my favorite youtubers. I appreciate you crushing that meat = manly stereotype. Every person helps.
Folks compare 4:09 to this https://pbs.twimg.com/media/CbhMxvTUkAAHBSb.jpg the second picture is what your body should look like, you shouldn't be skinny to the point of having almost no mass!