I’ve done research on the types of nutrients that are most needed for your period. But this meal plan can also be used for anytime …
I’ve done research on the types of nutrients that are most needed for your period. But this meal plan can also be used for anytime …
© 2021 OlyaBrand
Before as a meat eater, my cramps were crazy painful & I was ultra moody. As a Vegan, no cramps, breast soreness or moodiness. The benefits of this original lifestyle are amazing. Thanks for nutritional info on each ingredient!
Yes!!! I love this!
I'm the same way when I'm on my period hahaha I barely eat in the first 3 days, and then I end up eating so much junk food in the remaining days lmao. Mealprepping is a really good idea👌🏾 and the food looks delicious btw😍
I work at chipotle 🤣
Interesting! Nice idea 🙂