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Vegan Meal Prep for Menstruation

in Vegan Meals
5



I’ve done research on the types of nutrients that are most needed for your period. But this meal plan can also be used for anytime …

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Comments 5

  1. 29- 0 says:
    3 months ago

    Before as a meat eater, my cramps were crazy painful & I was ultra moody. As a Vegan, no cramps, breast soreness or moodiness. The benefits of this original lifestyle are amazing. Thanks for nutritional info on each ingredient!

    Reply
  2. CW says:
    3 months ago

    Yes!!! I love this!

    Reply
  3. caribbeanspice says:
    3 months ago

    I'm the same way when I'm on my period hahaha I barely eat in the first 3 days, and then I end up eating so much junk food in the remaining days lmao. Mealprepping is a really good idea👌🏾 and the food looks delicious btw😍

    Reply
  4. Ella Banker says:
    3 months ago

    I work at chipotle 🤣

    Reply
  5. Kaity Lowe says:
    3 months ago

    Interesting! Nice idea 🙂

    Reply

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